Jumbo Walnuts

Packaged product Snacks TREASURED HARVEST

Jumbo Walnuts contains 700 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 210 kcal.

Roughly 85% of its calories come from fat, with 9% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7,242 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

700kcal per 100 g
16.7 gprotein
10 gcarbohydrates
66.7 gfat
210kcal in 1/4 cup (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 66.7 g 86%
Saturated fat L 5 g 25%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10 g 4%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 16.7 g 33%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 6%Fat: 85%700kcal / 100 g
  • Protein 9%
  • Carbohydrates 6%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium5%Vitamin C0%

Nutritional insights

  • Protein16.7 gabove the median for snacks (median 13.3 g)
  • Fiber10 gin the top quarter of snacks (median 6.7 g)
  • Sugars0 gin the lowest quarter of snacks (median 7 g)
  • Fat66.7 gin the top quarter of snacks (median 39.3 g)
  • Saturated fat5 gbelow the median for snacks (median 6.7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 250 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 771 kcal700 kcal
Protein 17.9 g16.7 g
Carbohydrates 14.3 g10 g
Fat 71.4 g66.7 g
Fiber 7.1 g10 g
Sugars 3.6 g0 g
Sodium 0 mg0 mg

Product details

Brand
TREASURED HARVEST
Barcode
0797565001046
Label serving
1/4 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

WALNUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jumbo Walnuts?

100 g of Jumbo Walnuts has 700 kcal. 1/4 cup (30 g): about 210 kcal.

Is Jumbo Walnuts high in protein?

Jumbo Walnuts contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in 1/4 cup (30 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 13.3 g).

How many carbs are in Jumbo Walnuts?

Jumbo Walnuts has 10 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Jumbo Walnuts?

Jumbo Walnuts contains 66.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Jumbo Walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo Walnuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 21, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0797565001046. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2393949. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2020. Imported November 6, 2026.

Last updated: . Source description: "JUMBO WALNUTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.