Impossible Ground Beef
Packaged product Meals and Dishes Impossible
Impossible Ground Beef contains 204 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 231 kcal.
Roughly 51% of its calories come from fat, with 33% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 247 kcal per 100 g across 82 products.
100 g provides 288% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 66% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 16.8 g | 34% |
| Vitamin C L | 35.4 mg | 39% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Niacin (B3) L | 10.6 mg | 66% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 71 µg | 18% |
| Vitamin B12 L | 6.9 µg | 288% |
| Calcium L | 159 mg | 12% |
| Iron L | 3.7 mg | 21% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 619 mg | 13% |
| Zinc L | 6.6 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 16%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gabove the median for meals and dishes (median 16.2 g)
- Fiber4.4 gin the top quarter of meals and dishes (median 0.7 g)
- Sugars0.88 gabove the median for meals and dishes (median 0.7 g)
- Fat11.5 gin the lowest quarter of meals and dishes (median 16.1 g)
- Saturated fat5.3 gbelow the median for meals and dishes (median 6.9 g)
- Sodium327 mgbelow the median for meals and dishes (median 352 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 16.8 g | 16.8 g |
| Carbohydrates | 7.9 g | 8 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 4.4 g | 4.4 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 326 mg | 327 mg |
Product details
- Brand
- Impossible
- Barcode
- 0816697021002
- Quantity
- 12 oz
- Label serving
- 1 portion (113.398 g)
- Category
- Hamburgers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, SOY PROTEIN CONCENTRATE, COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: POTATO PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, CULTURED DEXTROSE, FOOD STARCH MODIFIED, SOY LEGHEMOGLOBIN, SALT, SOY PROTEIN ISOLATE, MIXED TOCOPHEROLS (VITAMIN E), ZINC GLUCONATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), SODIUM ASCORBATE (VITAMIN C), NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| burger de chef Socopa | 204 | 14 g | 2.3 g | 15 g |
| Burger patties made from plants Impossible | 204 | 16.8 g | 8 g | 11.5 g |
| Gran Burguer Amadori | 205 | 13 g | 18 g | 9 g |
| Teneroni al parmigiano reggiano Casa Modena | 203 | 19 g | 2.6 g | 13 g |
| Burger meat de cerdo y vacuno Lidl | 203 | 14.5 g | 2.4 g | 15 g |
| Potatoes Burger Auchan | 203 | 6 g | 19 g | 11 g |
| Hamburguesa con Trufa sertina | 206 | 16.2 g | 1 g | 15.5 g |
| Hamburger di vitello con bovino adulto Coop | 206 | 17 g | 0.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Impossible Ground Beef?
100 g of Impossible Ground Beef has 204 kcal. Serving, 1 portion, 113.398 g (113 g): about 231 kcal.
Is Impossible Ground Beef high in protein?
Impossible Ground Beef contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19.1 g in serving, 1 portion, 113.398 g (113 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 16.2 g).
How many carbs are in Impossible Ground Beef?
Impossible Ground Beef has 8 g of total carbohydrates per 100 g, including 4.4 g of fiber and 0.88 g of sugars.
How much fat is in Impossible Ground Beef?
Impossible Ground Beef contains 11.5 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Impossible Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (288% DV), Thiamin (B1) (83% DV), Niacin (B3) (66% DV), zinc (60% DV) and Vitamin C (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Impossible Ground Beef?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664238. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
- Open Food Facts, record 0816697021002. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.