Île flottante
Packaged product Sweets and Desserts Délisse
Île flottante contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 140 kcal per 100 g across 125 products.
100 g provides 19% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 51.3 mg | 17% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 19 g | |
| Added sugars L | 16.1 g | 32% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 0.75 mg | 0.8% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.076 mg | 0.5% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 75 mg | 6% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 72.1 mg | 6% |
| Potassium L | 122 mg | 3% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 17.2 µg | 11% |
| Chloride L | 57.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for sweets and desserts (median 4.3 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0.1 g)
- Sugars19 gabove the median for sweets and desserts (median 18 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 4.2 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium60 mgabove the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.73 g |
|---|---|
| Polyunsaturated fat L | 0.22 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.018 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 0.18 g |
Carotenoids (1)
| Beta-carotene L | 7.7 µg |
|---|
Other components (2)
| Water L | 70 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Délisse
- Barcode
- 3564706765931
- Quantity
- 400g
- Label serving
- 100 g
- Category
- desserts-lactes-aux-oeufs
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait demi-écrémé pasteurisé 57,4 %, sucre, blanc d'oeuf 15,4 %, oeuf entier 4,6 %, jaune d'œuf 3,5 %, caramel 2% (sucre, eau), amidon de maïs, colorant: caramel ordinaire, épaississant: gomme xanthane, arôme naturel. Traces de gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Île flottante nappage Mangue Passion 4 x 100 g Délisse | 118 | 4.8 g | 19 g | 2.5 g |
| Iles flottantes nappage framboise Délisse | 118 | 4.8 g | 19 g | 2.5 g |
| ile flottante aux oeufs frais Monoprix | 122 | 4.2 g | 20 g | 2.8 g |
| ÎLE flottante sur lit de crème anglaise à la vanille bourbon Casino | 122 | 4.2 g | 20 g | 2.8 g |
| Crème caramel Ferme Des Peupliers | 123 | 5 g | 17.6 g | 3.6 g |
| Ile flottantes noix de coco Pâturages | 123 | 5.4 g | 19 g | 2.8 g |
| Ile flotante sur créme anglaise L.N.U.F Montayral | 124 | 4.5 g | 22 g | 2.2 g |
| Flan cuit et doré au four Leader Price | 124 | 4.1 g | 22 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Île flottante?
100 g of Île flottante has 119 kcal. Serving, 100 g (100 g): about 119 kcal.
How much protein is in Île flottante?
Île flottante contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.3 g).
How many carbs are in Île flottante?
Île flottante has 21 g of total carbohydrates per 100 g, including 0.5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Île flottante?
Île flottante contains 2.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Île flottante contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19% DV), Riboflavin (B2) (16% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Île flottante?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706765931. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.