Iga Lean Ground Beef 2
Iga Lean Ground Beef 2 contains 208 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 260 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat | not reported | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat14.4 gabove the median for meat (median 8.6 g)
- Sodium64 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Pork Diced Shoulder Waitrose | 208 | 22.5 g | 0 g | 13.1 g |
| Plant-Based Meatless Chick’n Tenders Good & Gather | 208 | 14.3 g | 18.2 g | 9.1 g |
| Vegetarian Bacon Ham Slices Whole Perfect Food | 208 | 12.8 g | 4.4 g | 15.6 g |
| Morrisons Flavoured Pork Ribs - Chatgpt Estimate Morrisons Market Street | 208 | 18 g | 2.5 g | 15 g |
| Pork Gyoza KB's | 208 | 5.7 g | 24.5 g | 7.4 g |
| Royal Thai Cuisine Style Pork 7-11 | 208 | 7.7 g | 39.2 g | 1.9 g |
| Frankfurter Golly‘s | 208 | 20 g | 0.9 g | 15 g |
| Beef Rendang Rice Balls Mr. Chen’s | 208 | 5 g | 24 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iga Lean Ground Beef 2?
100 g of Iga Lean Ground Beef 2 has 208 kcal. Serving, 1 portion, 125 g (125 g): about 260 kcal.
Is Iga Lean Ground Beef 2 high in protein?
Iga Lean Ground Beef 2 contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 25 g in serving, 1 portion, 125 g (125 g). About 38% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Iga Lean Ground Beef 2?
Iga Lean Ground Beef 2 has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iga Lean Ground Beef 2?
Iga Lean Ground Beef 2 contains 14.4 g of fat per 100 g.
How much sodium is in Iga Lean Ground Beef 2?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211666912624. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.