Idli & Dosa Batter

Packaged product Other Foods Chennai Caters

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Idli & Dosa Batter contains 17 kcal per 100 g. A serving, 40 g (40 g) provides about 7 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 207% of the Daily Value for iodine, 33% of the Daily Value for manganese and 21% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Idli & Dosa Batter by Chennai Caters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
6.2 gprotein
54 gcarbohydrates
0.67 gfat
7kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17.3 kcal
Total fat L 0.67 g 0.9%
Saturated fat L 0.009 g 0%
Cholesterol L 0 mg 0%
Sodium L 6,519 mg 283%
Total carbohydrates L 54 g 20%
Dietary fiber L 2 g 7%
Total sugars L 0.41 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 0.072 mg0.5%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.012 mg0.9%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 30.2 µg8%
Vitamin B12 L 0 µg0%
Calcium L 28.6 mg2%
Iron L 1.3 mg7%
Magnesium L 27.3 mg7%
Phosphorus L 110 mg9%
Potassium L 120 mg3%
Zinc L 1.1 mg10%
Copper L 0.19 mg21%
Manganese L 0.75 mg33%
Selenium L 0.92 µg2%
Iodine L 311 µg207%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 88%Fat: 2%17kcal / 100 g
  • Protein 10%
  • Carbohydrates 88%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine207%Manganese33%Copper21%Zinc10%Phosphorus9%Folate (B9)8%Iron7%Vitamin B67%Magnesium7%Potassium3%

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7 g)
  • Fiber2 gabove the median for other foods (median 1.9 g)
  • Sugars0.41 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0.67 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.009 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium6,519 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal35.8 gprotein density, useful for comparing foods with different calorie levels
  • Water19.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L53.6 g
Carotenoids (1)
Beta-carotene L0.83 µg
Other components (2)
Water L19.9 g
Alcohol L0 g

Product details

Brand
Chennai Caters
Barcode
0627843597698
Quantity
1.8 L
Label serving
40 g
Category
Other Foods
Packaging
en:1-pp-lid-to-recycle,en:1-pp-tub-to-recycle

Ingredients

Rice, Black Lentils, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Idli & Dosa Batter?

100 g of Idli & Dosa Batter has 17 kcal. Serving, 40 g (40 g): about 7 kcal.

How much protein is in Idli & Dosa Batter?

Idli & Dosa Batter contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 2.5 g in serving, 40 g (40 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Idli & Dosa Batter?

Idli & Dosa Batter has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 0.41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Idli & Dosa Batter?

Idli & Dosa Batter contains 0.67 g of fat per 100 g, of which 0.009 g is saturated (0% of the Daily Value).

What vitamins and minerals does Idli & Dosa Batter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (207% DV), manganese (33% DV), copper (21% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Idli & Dosa Batter?

100 g contains 6,519 mg of sodium, 283% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627843597698. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.