Icelandic style plain non fat yogurt
Packaged product Dairy and Eggs Trader Joe's
Icelandic style plain non fat yogurt contains 58 kcal per 100 g. A serving, 226 g (226 g) provides about 131 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 128% of the Daily Value for potassium and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 6,000 mg | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium1,200 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00583534
- Quantity
- 226 g
- Label serving
- 226 g
- Category
- Yogurts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NONFAT MILK, STREPTOCOCCUS THERMOPHILLUS CULTURE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| next agrumi Granarolo | 58 | 4 g | 9.5 g | 0.1 g |
| Salted Caramel Flavoured Greek Yogurt (Chobani) Chobani | 58 | 9.6 g | 4.1 g | 0.19 g |
| 4-Korn Joghurt Apfel Birne Haselnuss Kaufland classic | 58 | 4.7 g | 7.6 g | 0.5 g |
| Oikos Pro Strawberry Banana Cultured Dairy Drink Oikos | 58 | 11.1 g | 2.4 g | 0.72 g |
| strained cow's yogurt 0% fat ΓΑΛΠ | 58 | 10 g | 4.5 g | 0 g |
| στραγγιστό γιαούρτι ΓΑΛΠΟ | 58 | 10 g | 4.5 g | 0 g |
| Tekoči Jogurt Mercator | 58 | 3.3 g | 4.1 g | 3.2 g |
| Yogurtello Bionova | 58 | 3.3 g | 3.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00583534. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.