Iceland Cheese Subs 2pk
Packaged product Meals and Dishes Iceland
Iceland Cheese Subs 2pk contains 224 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (221 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of meals and dishes (median 8.4 g)
- Sugars3.5 gabove the median for meals and dishes (median 3.3 g)
- Fat7.7 gabove the median for meals and dishes (median 7.4 g)
- Saturated fat4.2 gin the top quarter of meals and dishes (median 2.5 g)
- Sodium320 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482686543
- Quantity
- 2 x 135 g
- Category
- Frozen topped baguettes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
EN 1400W 4LTR 12-13 Based on 2 subs Set temperature to 160°C. Remove from all packaging. Place into air fryer basket. Cook MINUTES for 12-13 minutes. THIN CA CHEESE #TOMT 5 010482686543">
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panipeni barbacoa La Niña del Sur | 224 | 9.1 g | 32 g | 6.2 g |
| Baquette Margherita Coop | 225 | 10 g | 32 g | 5.7 g |
| Classic Bistro Baguette Hawaii Dr. Oetker | 225 | 7.7 g | 31 g | 7.5 g |
| Bistro Baguette Speziale Dr. Oetker | 226 | 9.6 g | 27.2 g | 8 g |
| Bistro Classic Mushroom Baguette Dr. Oetker | 226 | 6.5 g | 29 g | 9 g |
| Bistro mini baguette ham Dr. Oetker | 226 | 10 g | 32 g | 5.7 g |
| Baguette Champignon Dr. Oetker | 222 | 7.4 g | 27 g | 9 g |
| BistroBagutte Champignon Dr. Oetker | 222 | 7.4 g | 27 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482686543. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.