Iced Honey Buns
Packaged product Sweets and Desserts Weis
Iced Honey Buns contains 408 kcal per 100 g. A serving, 71 g (71 g) provides about 290 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 9.9 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 23.9 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars23.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat22.5 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.9 gabove the median for sweets and desserts (median 5.5 g)
- Sodium239 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 472 kcal | 408 kcal |
| Protein | 6 g | 4.2 g |
| Carbohydrates | 67.5 g | 47.9 g |
| Fat | 19.8 g | 22.5 g |
| Fiber | 2 g | 1.4 g |
| Sugars | 33.7 g | 23.9 g |
| Sodium | 0.34 mg | 239 mg |
Product details
- Brand
- Weis
- Barcode
- 0041497001835
- Quantity
- 71 g
- Label serving
- 71 g
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), VEGETABLE SHORTENING (PALM, PARTIALLY HYDROGENATED SOYBEAN, PARTIALLY HYDROGENATED COTTONSEED, AND SOYBEAN OILS), WATER, SUGAR, YEAST, MAY CONTAIN TWO PERCENT OR LESS OF: DEXTROSE, MONO & DIGLYCERIDES, SALT, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEY (MILK), CALCIUM CASEINATE (MILK), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, DATEM, EXTRACTS OF ANNATTO AND TURMERIC, DRIED HONEY (HONEY, HIGH FRUCTOSE CORN SYRUP SOLIDS, WHEAT STARCH), MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, DOUGH CONDITIONERS (L-CYSTEINE, ASCORBIC ACID, AZODICARBONIMIDE), ENZYME, CALCIUM CARBONATE, CINNAMON, AGAR, FD&C BLUE #2 ALUMINIUM LAKE, TITANIUM DIOXIDE COLOR, NATURAL & ARTIFICIAL FLAVORS, CORNSTARCH, POTASSIUM SORBATE AND CALCIUM PROPIONATE ADDED TO PRESERVE FRESHNESS, EGGS. GLAZE: SUGAR, WATER, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN, COTTONSEED OILS), CORNSTARCH, DEXTROSE, CALCIUM CARBONATE, AGAR, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MONO & DIGLYCERIDES, SALT, TITANIUM DIOXIDE COLOR, FD&C BLUE #2 ALUMINUM LAKE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Honey Buns?
100 g of Iced Honey Buns has 408 kcal. Serving, 71 g (71 g): about 290 kcal.
How much protein is in Iced Honey Buns?
Iced Honey Buns contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 71 g (71 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Iced Honey Buns?
Iced Honey Buns has 47.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 23.9 g of sugars.
How much fat is in Iced Honey Buns?
Iced Honey Buns contains 22.5 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).
How much sodium is in Iced Honey Buns?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021620. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497001835. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.