Iced Coffee Flavour

Packaged product Beverages Up & Go Protein Energize

Iced Coffee Flavour contains 86 kcal per 100 ml. A serving, 1 cart, 250 ml (250 ml) provides about 215 kcal.

Roughly 47% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 20,000% of the Daily Value for Vitamin D and 20% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 ml
7 gprotein
9.7 gcarbohydrates
1.8 gfat
215kcal in serving, 1 cart, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 86 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.24 g 1%
Sodium L 83.6 mg 4%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 9.6 g 34%
Total sugars L 6.4 g
Added sugars L 3.4 g 7%
Protein L 7 g 14%
Vitamin A L 41.2 µg5%
Vitamin C L 4 mg4%
Vitamin D L 4,000 µg20,000%
Pantothenic acid (B5) L 1 mg20%
Calcium L 120 mg9%
Phosphorus L 100 mg8%
Potassium L 184 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 47%Fat: 19%86kcal / 100 ml
  • Protein 34%
  • Carbohydrates 47%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin D20,000%Pantothenic acid (B5)20%Calcium9%Phosphorus8%Vitamin A5%Vitamin C4%Potassium4%

Nutritional insights

  • Protein7 gabove the median for beverages (median 0.7 g)
  • Fiber9.6 gin the top quarter of beverages (median 0.05 g)
  • Sugars6.4 gabove the median for beverages (median 4.9 g)
  • Fat1.8 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.24 gabove the median for beverages (median 0.1 g)
  • Sodium83.6 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Up & Go Protein Energize
Barcode
9300652803594
Quantity
750 mL
Label serving
1 Cart (250 ml)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein concentrate, vegetable oils (sunflower, canola), fructose, flavours, plant fibre, acidity regulator (potassium citrate), vegetable gums (460, 466, 407), decaffeinated coffee powder (0.1%), mineral (calcium), stabiliser (452), vitamins (C, B3, A, D2, B2, B1, B12, B6), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300652803594. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iced Coffee Flavour?

100 ml of Iced Coffee Flavour has 86 kcal. Serving, 1 cart, 250 ml (250 ml): about 215 kcal.

How much protein is in Iced Coffee Flavour?

Iced Coffee Flavour contains 7 g of protein per 100 ml (14% of the 50 g Daily Value), or 17.5 g in serving, 1 cart, 250 ml (250 ml). About 34% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Iced Coffee Flavour?

Iced Coffee Flavour has 9.7 g of total carbohydrates per 100 ml, including 9.6 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iced Coffee Flavour?

Iced Coffee Flavour contains 1.8 g of fat per 100 ml, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Iced Coffee Flavour contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (20,000% DV) and Pantothenic acid (B5) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Iced Coffee Flavour?

100 ml contains 83.6 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.