Iced Coffee Flavour
Packaged product Beverages Up & Go Protein Energize
Iced Coffee Flavour contains 86 kcal per 100 ml. A serving, 1 cart, 250 ml (250 ml) provides about 215 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 20,000% of the Daily Value for Vitamin D and 20% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 83.6 mg | 4% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 6.4 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 7 g | 14% |
| Vitamin A L | 41.2 µg | 5% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 4,000 µg | 20,000% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Calcium L | 120 mg | 9% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 47%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7 gabove the median for beverages (median 0.7 g)
- Fiber9.6 gin the top quarter of beverages (median 0.05 g)
- Sugars6.4 gabove the median for beverages (median 4.9 g)
- Fat1.8 gabove the median for beverages (median 0.2 g)
- Saturated fat0.24 gabove the median for beverages (median 0.1 g)
- Sodium83.6 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Up & Go Protein Energize
- Barcode
- 9300652803594
- Quantity
- 750 mL
- Label serving
- 1 Cart (250 ml)
- Category
- Beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein concentrate, vegetable oils (sunflower, canola), fructose, flavours, plant fibre, acidity regulator (potassium citrate), vegetable gums (460, 466, 407), decaffeinated coffee powder (0.1%), mineral (calcium), stabiliser (452), vitamins (C, B3, A, D2, B2, B1, B12, B6), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300652803594. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.