Calories in Ice creams, BREYERS, No Sugar Added, Vanilla
Generic food Sweets and Desserts
Ice creams, BREYERS, No Sugar Added, Vanilla contains 143 kcal per 100 g. A 1 serving 1/2 cup (69 g) provides about 99 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 10% of the Daily Value for calcium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 143 kcal | |
| Total fat I | 6.2 g | 8% |
| Saturated fat I | 3.9 g | 20% |
| Cholesterol I | 18 mg | 6% |
| Sodium I | 66 mg | 3% |
| Total carbohydrates I | 21.9 g | 8% |
| Dietary fiber I | 0.5 g | 2% |
| Total sugars I | 6.1 g | |
| Protein I | 3.7 g | 7% |
| Vitamin C I | 0.8 mg | 0.9% |
| Calcium I | 133 mg | 10% |
| Iron I | 0.09 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 0.8 g)
- Sugars6.1 gin the lowest quarter of sweets and desserts (median 46.5 g)
- Fat6.2 gabove the median for sweets and desserts (median 4.3 g)
- Saturated fat3.9 gabove the median for sweets and desserts (median 2.1 g)
- Sodium66 mgbelow the median for sweets and desserts (median 79 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Water C | 67.9 g |
|---|---|
| Ash C | 0.84 g |
| Energy I | 600 kJ |
| Vitamin A, IU I | 291 IU |
Other forms of Ice creams
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice creams, vanilla, light | 180 | 4.8 g | 29.5 g | 4.8 g |
| Ice creams, vanilla, rich | 249 | 3.5 g | 22.3 g | 16.2 g |
| Ice creams, vanilla | 207 | 3.5 g | 23.6 g | 11 g |
| Ice creams, vanilla, light, soft-serve | 126 | 4.9 g | 21.8 g | 2.6 g |
| Ice creams, chocolate, light | 187 | 5 g | 25.7 g | 7.2 g |
| Ice creams, french vanilla, soft-serve | 222 | 4.1 g | 22.2 g | 13 g |
| Ice creams, chocolate, rich | 251 | 4.7 g | 19.8 g | 17 g |
| Ice creams, chocolate | 216 | 3.8 g | 28.2 g | 11 g |
| Ice creams, strawberry | 192 | 3.2 g | 27.6 g | 8.4 g |
| Ice creams, vanilla, light, no sugar added | 169 | 4 g | 21.4 g | 7.5 g |
| Ice creams, chocolate, light, no sugar added | 173 | 3.5 g | 26.8 g | 5.7 g |
| Ice creams, BREYERS, All Natural Light Vanilla | 162 | 4.8 g | 25.3 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spoonbread | 166 | 6.7 g | 18.6 g | 7.1 g |
| Fudgesicle, light | 124 | 3.7 g | 23.1 g | 1.9 g |
| Dumpling, no meat | 125 | 3.5 g | 20.5 g | 3.4 g |
| Crepe, chocolate filled | 170 | 4.9 g | 22.9 g | 6.5 g |
| Puddings, rice, ready-to-eat | 108 | 3.2 g | 18.4 g | 2.2 g |
| Pudding, rice | 108 | 3.2 g | 18.4 g | 2.2 g |
| French toast, school | 162 | 9.2 g | 22.6 g | 3.8 g |
| French toast sticks, school | 162 | 9.2 g | 22.6 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ice creams?
100 g of ice creams has 143 kcal. 1 serving 1/2 cup (69 g): about 99 kcal.
How much protein is in ice creams?
Ice creams contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2.5 g in 1 serving 1/2 cup (69 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).
How many carbs are in ice creams?
Ice creams has 21.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 6.1 g of sugars.
How much fat is in ice creams?
Ice creams contains 6.2 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does ice creams contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ice creams?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170264. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.