Ice cream

Packaged product Sweets and Desserts Wells Enterprises Inc.

Ice cream contains 156 kcal per 100 g. A serving, 1/2 cup, 64 g (64 g) provides about 100 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

156kcal per 100 g
4.7 gprotein
26.6 gcarbohydrates
4.7 gfat
100kcal in serving, 1/2 cup, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 102 mg 4%
Total carbohydrates L 26.6 g 10%
Dietary fiber L 0 g 0%
Total sugars L 20.3 g
Protein L 4.7 g 9%
Vitamin A L 93.6 µg10%
Vitamin C L 0 mg0%
Calcium L 156 mg12%
Iron L 0 mg0%
Potassium L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 64%Fat: 25%156kcal / 100 g
  • Protein 11%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A10%Potassium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.7 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars20.3 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat4.7 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium102 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 156 kcal156 kcal
Protein 4.7 g4.7 g
Carbohydrates 26.6 g26.6 g
Fat 4.7 g4.7 g
Fiber 0 g0 g
Sugars 20.3 g20.3 g
Sodium 102 mg102 mg

Product details

Brand
Wells Enterprises Inc.
Barcode
0070640011698
Label serving
1/2 cup (64 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, skim milk, buttermilk, sugar, whey, corn syrup, cream, contains 2% or less of mono & diglycerides, carob bean gum, guar gum, natural & artificial flavors, polysorbate 80, carrageenan, annatto for color, caramel color, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

Similar products

FoodCaloriesProteinCarbsFat
Lemon swirl So Delicious 156 0 g 35.9 g 4.7 g
Lowfat frozen yogurt Spartan 156 3.1 g 28.1 g 2.3 g
Agrumetto di Sicilia Sigel 156 0.7 g 32 g 2.8 g
Lowfat frozen yogurt Spartan 156 3.1 g 31.2 g 3.1 g
Lowfat yogurt Spartan 156 3.1 g 28.1 g 3.1 g
Ice cream, orange dream, orange dream Winn Dixie 156 1.3 g 26 g 5.2 g
Transformer Hershey's Ice Cream Blast Ice Cream Bar Autobut 156 4.7 g 25 g 4.7 g
Melody Farms, Frozen Dairy Dessert, Super Rainbow Dean Foods Company 156 1.6 g 31.2 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2284032. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070640011698. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 156 kcal. Serving, 1/2 cup, 64 g (64 g): about 100 kcal.

How much protein is in Ice cream?

Ice cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1/2 cup, 64 g (64 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 26.6 g of total carbohydrates per 100 g, including 0 g of fiber and 20.3 g of sugars.

How much fat is in Ice cream?

Ice cream contains 4.7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.