Ice cream

Packaged product Sweets and Desserts Three Twins Ice Cream

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Ice cream contains 21 kcal per 100 g. A serving, 0.67 cup, 89 g (89 g) provides about 19 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice cream by Three Twins Ice Cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
3.4 gprotein
21.4 gcarbohydrates
13.5 gfat
19kcal in serving, 0.67 cup, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 13.5 g 17%
Saturated fat L 7.9 g 39%
Trans fat L 0 g
Cholesterol L 56 mg 19%
Sodium L 51 mg 2%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0 g 0%
Total sugars L 20.2 g
Added sugars L 15.7 g 31%
Protein L 3.4 g 7%
Calcium L 117 mg9%
Iron L 0 mg0%
Potassium L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%21kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium3%Iron0%

Nutritional insights

  • Protein3.4 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars20.2 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat13.5 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat7.9 gabove the median for sweets and desserts (median 6.4 g)
  • Sodium51 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L45 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 213 kcal21 kcal
Protein 3.4 g3.4 g
Carbohydrates 21.4 g21.4 g
Fat 13.5 g13.5 g
Fiber 0 g0 g
Sugars 20.2 g20.2 g
Sodium 51 mg51 mg

Product details

Brand
Three Twins Ice Cream
Barcode
0856452004949
Label serving
0.67 cup (89 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic milk, organic cream, organic cane sugar, organic nonfat milk, organic egg yolk, organic vanilla extract, organic locust bean gum, organic vanilla bean.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEgg

Similar products

FoodCaloriesProteinCarbsFat
Diet sorbet bars Real Kosher Ice Cream Co. 21 0 g 7 g 0 g
Fruit pops Goodpop 21 0 g 5 g 0 g
Gelato gusto Fragola Magic-Gel 22 0.8 g 4 g 2.4 g
Madagascar vanilla organic vanilla ice cream, madagascar vanilla Three Twins Ice Cream 22 3.9 g 20.4 g 14.6 g
Cherry N' Lemonade goodpop 19 0 g 5.1 g 0 g
Assorted Fruit Ice Pops Outshine 19 0 g 4.5 g 0 g
Ice pops Rje Trade International Inc. 19 0 g 3.9 g 0 g
Organic ice cream with cookies Three Twins Ice Cream 24 3.4 g 24.7 g 14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 21 kcal. Serving, 0.67 cup, 89 g (89 g): about 19 kcal.

How much protein is in Ice cream?

Ice cream contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.67 cup, 89 g (89 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 20.2 g of sugars.

How much fat is in Ice cream?

Ice cream contains 13.5 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

How much sodium is in Ice cream?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2468349. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0856452004949. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.