Ice cream

Packaged product Sweets and Desserts Spartan

Ice cream contains 221 kcal per 100 g. A serving, 0.5 cup, 68 g (68 g) provides about 150 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

221kcal per 100 g
2.9 gprotein
25 gcarbohydrates
13.2 gfat
150kcal in serving, 0.5 cup, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 13.2 g 17%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 44 mg 15%
Sodium L 44 mg 2%
Total carbohydrates L 25 g 9%
Dietary fiber L 0 g 0%
Total sugars L 19.1 g
Protein L 2.9 g 6%
Vitamin A L 132 µg15%
Vitamin C L 0 mg0%
Calcium L 88 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%221kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Calcium7%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.9 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars19.1 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat13.2 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat8.8 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium44 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 221 kcal221 kcal
Protein 2.9 g2.9 g
Carbohydrates 25 g25 g
Fat 13.2 g13.2 g
Fiber 0 g0 g
Sugars 19.1 g19.1 g
Sodium 44 mg44 mg

Product details

Brand
Spartan
Barcode
0011213011462
Label serving
0.5 cup (68 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfat and nonfat milk, corn syrup, high fructose corn syrup, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier]), sweetcream buttermilk, sugar, contains less than 2% of whey, natural flavors, mono - & diglycerides, guar gum, xanthan gum, polysorbate 80, cellulose gum, carrageenan, yellow #5, blue #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Cookies and Cream Ice cream Publix 221 4.2 g 26.3 g 11.6 g
Premium Ice Cream Meijer Inc. 221 2.9 g 30.9 g 10.3 g
Ice cream, chocolate chip Giant Eagle 221 2.9 g 25 g 13.2 g
Mint Chocolate Chip Ice Cream Shoprite 221 3.5 g 24.4 g 11.6 g
cookies and cream ice cream Great Value 221 3.5 g 29.1 g 10.5 g
Artisan Gelato & Sorbetto Palazzolo's 221 2.9 g 26.9 g 12.5 g
Entremets glacé exotique collection 1902 Thiriet 221 3 g 30 g 9.5 g
Gelato Panna e fragoline Sigel 221 2.5 g 26.2 g 11.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 221 kcal. Serving, 0.5 cup, 68 g (68 g): about 150 kcal.

How much protein is in Ice cream?

Ice cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 68 g (68 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 19.1 g of sugars.

How much fat is in Ice cream?

Ice cream contains 13.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1864757. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011213011462. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.