Ice cream
Packaged product Sweets and Desserts Southern Home
Ice cream contains 206 kcal per 100 g. A serving, 0.5 cup, 68 g (68 g) provides about 140 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.6 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 132 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 147 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars20.6 gbelow the median for sweets and desserts (median 21.9 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 6.4 g)
- Sodium103 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 441 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 23.5 g | 23.5 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 20.6 g | 20.6 g |
| Sodium | 103 mg | 103 mg |
Product details
- Brand
- Southern Home
- Barcode
- 0607880040944
- Label serving
- 0.5 cup (68 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, cream, sugar, corn syrup, whey, contains 2% or less of mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, vanilla extract, annatto color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scooperman ice cream, fruit Meijer | 206 | 2.9 g | 22.1 g | 11.8 g |
| Gelato caramel cookie crunch Mancuso | 206 | 2 g | 29 g | 8 g |
| Grand delizie spagnola Sigel | 206 | 1.6 g | 28 g | 9.8 g |
| Meijer, ice cream, black cherry Meijer | 206 | 2.9 g | 25 g | 11.8 g |
| Gelato gusto bacio-vaniglia Magic-Gel | 206 | 4 g | 25 g | 9.9 g |
| Lody śmietankowe przekładane wiśniową pastą variegato Mancuso | 206 | 4 g | 31.4 g | 7.2 g |
| Coppa famiglia - Crema genovese Tonitto | 206 | 2.2 g | 34 g | 6.8 g |
| Affogato al caffè Lattebusche | 206 | 3 g | 34 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 206 kcal. Serving, 0.5 cup, 68 g (68 g): about 140 kcal.
How much protein is in Ice cream?
Ice cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 68 g (68 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 23.5 g of total carbohydrates per 100 g, including 0 g of fiber and 20.6 g of sugars.
How much fat is in Ice cream?
Ice cream contains 10.3 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888798. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0607880040944. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.