Ice cream sandwiches
Packaged product Meals and Dishes Pop-Tarts
Ice cream sandwiches contains 307 kcal per 100 g. A serving, 1 sandwich, 75 g (75 g) provides about 230 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 276 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 25.3 g | |
| Added sugars L | 22.7 g | 45% |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 0.27 µg | 1% |
| Calcium L | 53.3 mg | 4% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fiber2.7 gin the top quarter of meals and dishes (median 1.2 g)
- Sugars25.3 gin the top quarter of meals and dishes (median 23 g)
- Fat12 gabove the median for meals and dishes (median 10 g)
- Saturated fat8 gabove the median for meals and dishes (median 7 g)
- Sodium113 mgabove the median for meals and dishes (median 104 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pop-Tarts
- Barcode
- 0810208390342
- Quantity
- 14.2 fl oz
- Label serving
- 1 Sandwich (75 g)
- Category
- Ice cream sandwiches
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, white compound coating (sugar, vegetable fat (coconut, palm kernel, palm, lecithin (sunflower and/or canola))), strawberry fruit filling (glycerin, fructose, dextrose, sugar, glucose syrup, concentrated strawberry puree, pectin, acidity regulators (citric acid, sodium citrate, calcium citrate, malic acid), color (hibiscus and carrot concentrate, natural flavoring, paprika extract)), vegetable oils (palm, rapeseed, coconut), sugar, color coated sugar pearls (sugar, vegetable fat (palm), glucose syrup, color (carrot concentrate, radish concentrate, spirulina concentrate, curcumin, blackcurrant concentrate)), oatmeal, invert sugar syrup, fructooligosaccharides, salt, sodium bicarbonate, rapeseed lecithin, natural flavoring, citric acid, sodium metabisulphite, ammonium bicarbonate, ice cream (milk, cream, sugar, corn syrup, whey, skim milk, stabilizer (mono & diglycerides, guar gum, cellulose gum, carrageenan, cellulose gel)), strawberry syrup (strawberries, cane sugar, water, corn starch, natural flavor, vegetable juice (sweet potato and carrot concentrate), citric acid), strawberry puree, strawberry swirl (sugar, water, corn syrup, strawberries, pectin, citric acid, malic acid, sodium benzoate (preservative), locust bean gum, red 40, blue 1). Contains: milk, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltGlucose syrup
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|---|---|---|---|---|
| biscotto gelato alla panna Lattebusche | 307 | 5.3 g | 50 g | 9.6 g |
| Tillamook, really creamy ice cream sandwiches, mint chocolate chip Tillamook | 306 | 4.2 g | 41.7 g | 15.3 g |
| Mini biscotti Todis | 306 | 4.8 g | 35 g | 16 g |
| Unicorn Ice Cream Sandwich Wright's Dairy Farm | 305 | 3.1 g | 37.4 g | 15.3 g |
| Cocoa Mint Chocolate Chip Dairy-Free Sandwiches Jolly Llama | 308 | 1.9 g | 40.4 g | 15.4 g |
| Mini biscotto gelato Lidl | 308 | 5.2 g | 48 g | 11 g |
| Biscotti panna e cacao Penny | 308 | 5.4 g | 48 g | 10 g |
| Biscotti Vaniglia Penny | 308 | 5 g | 48 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810208390342. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.