Ice cream

Packaged product Sweets and Desserts Roundy's

Ice cream contains 219 kcal per 100 g. A serving, 0.5 cup, 64 g (64 g) provides about 140 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

219kcal per 100 g
3.1 gprotein
28.1 gcarbohydrates
10.9 gfat
140kcal in serving, 0.5 cup, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 10.9 g 14%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 117 mg 5%
Total carbohydrates L 28.1 g 10%
Dietary fiber L 0 g 0%
Total sugars L 20.3 g
Protein L 3.1 g 6%
Vitamin A L 93.6 µg10%
Vitamin C L 0 mg0%
Calcium L 125 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%219kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium10%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
  • Sugars20.3 gbelow the median for sweets and desserts (median 21.7 g)
  • Fat10.9 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat6.3 gbelow the median for sweets and desserts (median 6.4 g)
  • Sodium117 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 219 kcal219 kcal
Protein 3.1 g3.1 g
Carbohydrates 28.1 g28.1 g
Fat 10.9 g10.9 g
Fiber 0 g0 g
Sugars 20.3 g20.3 g
Sodium 117 mg117 mg

Product details

Brand
Roundy's
Barcode
0011150585194
Label serving
0.5 cup (64 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, sucrose, cookie pieces (sugar, enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, vegetable oil shortening {hydrogenated soybean and/or cottonseed oils}, cocoa processed with alkali, high fructose corn syrup, corn flour, salt, dextrose, sodium bicarbonate, soy lecithin, natural flavor), corn syrup, non fat dry milk, grade a whey, stabilizer (guar gum, mono and diglycerides, locust bean gum, polysorbate 80, carrageenan), natural and artificial vanilla flavor, annatto.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarSaltWheat flour

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FoodCaloriesProteinCarbsFat
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Wondermilk Non-Dairy Frozen Dessert Cookies & Creme So Delicious Dairy Free 219 0.95 g 29.5 g 10.5 g
Cremino Fiat Majani Gelato Madre Nocciole Mandorle Gelato Madre 219 4.2 g 28 g 9.8 g
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Superbo, gelato, peanut butter & chocolate Superbo 219 5.7 g 21.9 g 12.4 g
Sorbettiera Sammontana 219 2.8 g 26 g 11 g
Gelato cassata g7 G7 219 2.8 g 29 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 219 kcal. Serving, 0.5 cup, 64 g (64 g): about 140 kcal.

How much protein is in Ice cream?

Ice cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 64 g (64 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 28.1 g of total carbohydrates per 100 g, including 0 g of fiber and 20.3 g of sugars.

How much fat is in Ice cream?

Ice cream contains 10.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852158. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011150585194. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.