Ice Cream, Rocky Road
Packaged product Sweets and Desserts Fresh & Easy
Ice Cream, Rocky Road contains 195 kcal per 100 g. A serving, 77 g, 0.5 cup (77 g) provides about 150 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 52.8 mg | 2% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 16.9 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 117 µg | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars16.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat15.6 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat6.5 gabove the median for sweets and desserts (median 5.5 g)
- Sodium52.8 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Easy
- Barcode
- 20004309
- Label serving
- 77 g (0.5 cup)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, milk, sugar, roasted almonds (almonds, safflower oil, butter, salt), marshmallows (corn syrup, sugar, modified corn starch, gelatin, tetrasodium pyrophosphate), cocoa (processed with alkali), egg yolk, carob bean gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neapolitan Ice Cream Kroger | 195 | 3.5 g | 25.3 g | 9.2 g |
| Paupiette veau brochette Tendriade | 195 | 12.4 g | 3.4 g | 14.5 g |
| Hot honey chicken meatballs Amylu | 195 | 17.2 g | 6.9 g | 10.3 g |
| Plant-Based Crab Cakes Breaded Good Catch | 195 | 13.3 g | 13.3 g | 9.7 g |
| Roast Chicken Pie Asda | 195 | 10 g | 22 g | 7.1 g |
| Jambon de savoir Le marché carrefour | 195 | 28 g | 0.5 g | 9 g |
| Churned Light Ice Cream Mint Chip Kroger | 195 | 4.6 g | 29.9 g | 5.8 g |
| ice cream Tesco | 195 | 2.1 g | 30.3 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream, Rocky Road?
100 g of Ice Cream, Rocky Road has 195 kcal. Serving, 77 g, 0.5 cup (77 g): about 150 kcal.
How much protein is in Ice Cream, Rocky Road?
Ice Cream, Rocky Road contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 77 g, 0.5 cup (77 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Ice Cream, Rocky Road?
Ice Cream, Rocky Road has 20.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 16.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Cream, Rocky Road?
Ice Cream, Rocky Road contains 15.6 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Ice Cream, Rocky Road contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream, Rocky Road?
100 g contains 52.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20004309. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.