Ice cream mix
Packaged product Sweets and Desserts Land O Lakes
Ice cream mix contains 145 kcal per 100 g. A serving, 0.5 cup, 131 g (131 g) provides about 190 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 13% of the Daily Value for Vitamin A and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.1 g | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 115 µg | 13% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 153 mg | 12% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars19.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium65 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 382 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 22.1 g | 22.1 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 19.1 g | 19.1 g |
| Sodium | 65 mg | 65 mg |
Product details
- Brand
- Land O Lakes
- Barcode
- 0034500610063
- Label serving
- 0.5 cup (131 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, sugar, high fructose corn syrup, corn syrup, whey mono & diglycerides, guar gum, polysorbate 80, carrageenan, artificial flavor, annatto (for color), vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierigies Tops | 145 | 4 g | 28.3 g | 2 g |
| Fig Jam Aohata | 145 | 0.5 g | 35.5 g | 0 g |
| Cottage Pie Waitrose | 145 | 8.9 g | 9.5 g | 7.6 g |
| potato and cheese pierogies Shoprite | 145 | 4 g | 27.6 g | 1.6 g |
| Super Greens Mix Sweet Lemon Clean Simple Eats | 145 | 0 g | 36.4 g | 0 g |
| Charlotte chocolate collection Tesco polska | 145 | 0.9 g | 20 g | 6.6 g |
| Sweet & Sour Chicken Waitrose | 145 | 9.3 g | 14 g | 5.7 g |
| Tteokbokki @ HomeKit - Hot & Sweet Cook-tok | 145 | 4 g | 30 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1884600. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0034500610063. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.