Ice cream

Packaged product Sweets and Desserts Market Pantry

Ice cream contains 215 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 140 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

215kcal per 100 g
3.1 gprotein
30.8 gcarbohydrates
9.2 gfat
140kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 9.2 g 12%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 77 mg 3%
Total carbohydrates L 30.8 g 11%
Dietary fiber L 0 g 0%
Total sugars L 23.1 g
Protein L 3.1 g 6%
Vitamin A L 55 µg6%
Vitamin C L 0 mg0%
Calcium L 92 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%215kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A6%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars23.1 gabove the median for sweets and desserts (median 21.9 g)
  • Fat9.2 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat6.2 gbelow the median for sweets and desserts (median 6.4 g)
  • Sodium77 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 215 kcal215 kcal
Protein 3.1 g3.1 g
Carbohydrates 30.8 g30.8 g
Fat 9.2 g9.2 g
Fiber 0 g0 g
Sugars 23.1 g23.1 g
Sodium 77 mg77 mg

Product details

Brand
Market Pantry
Barcode
0085239735565
Label serving
0.5 cup (65 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfat and nonfat milk, sweet cream buttermilk, raspberry swirl (corn syrup, water, red raspberry puree, sugar, modified corn starch, citric acid, natural flavor, carrageenan, artificial color [red 40, blue 1]), sugar, corn syrup, raspberry filled cups (coating [sugar, coconut oil, cocoa processed with alkali, cocoa, butter oil, soy lecithin, natural flavors], filling [high fructose corn syrup, water, red raspberry puree, modified corn starch, natural flavors, citric acid]), high fructose corn syrup, whey, natural flavor, mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
French vanilla premium ice cream Hy-Vee Inc. 215 3.1 g 27.7 g 10.8 g
Select ice cream Divine 215 3.1 g 27.7 g 9.2 g
Perry's Ice Cream, Premium Ice Cream, Super Hero Perry's Ice Cream Company Inc. 215 3.1 g 26.2 g 10.8 g
Premium Ice Cream Perry's Ice Cream 215 3.1 g 26.2 g 10.8 g
Brownie Batter Ice Cream Hyvee 215 3.1 g 29.2 g 10.8 g
Ice cream River Valley Foods Inc. 215 1.5 g 26.2 g 10.8 g
Ice cream, dulce de leche Giant Eagle 215 3.1 g 30.8 g 9.2 g
West country columbian coffee icecream Marks & Spencer 215 3.6 g 21.9 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 215 kcal. Serving, 0.5 cup, 65 g (65 g): about 140 kcal.

How much protein is in Ice cream?

Ice cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 30.8 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars.

How much fat is in Ice cream?

Ice cream contains 9.2 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Ice cream?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2636189. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239735565. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.