Ice Cream
Packaged product Sweets and Desserts Kemps
Ice Cream contains 231 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.1 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 55 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 92 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars23.1 gabove the median for sweets and desserts (median 21.9 g)
- Fat10.8 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 6.4 g)
- Sodium192 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 231 kcal | 231 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 32.3 g | 32.3 g |
| Fat | 10.8 g | 10.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.1 g | 23.1 g |
| Sodium | 195 mg | 192 mg |
Product details
- Brand
- Kemps
- Barcode
- 0041483037688
- Label serving
- 0.5 cup (65 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, sea salt caramel swirl (corn syrup, sweetened condensed skim milk [sugar, water, nonfat milk solids], butter [cream, salt], water, sea salt, carrageenan, sodium bicarbonate), sugar, corn syrup, chocolaty covered pretzel (chocolate flavored coating [sugar, coconut oil, palm kernel oil, cocoa processed with alkali, soy lecithin, salt], pretzel pieces [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, salt, canola and/or soybean oil, corn syrup, barley malt extract, leavening {yeast, sodium bicarbonate, ammonium bicarbonate}, sugar, sea salt]), caramel flavor (water, sugar, sweetened condensed skim milk, high fructose corn syrup, butter [cream, salt], salt, sodium bicarbonate, vanilla extract, pectin), high fructose corn syrup, whey, contains less than 2% of mono and diglycerides, guar gum, natural flavor, calcium sulfate, carob bean gum, caramel color, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spirits Häagen-Dazs | 231 | 3 g | 25.4 g | 13.4 g |
| Ice cream Market Pantry | 231 | 3.1 g | 27.7 g | 10.8 g |
| Ice cream, cookies and cream Giant Eagle | 231 | 3.1 g | 27.7 g | 10.8 g |
| Shurfine, creamery select premium ice cream, banana nut Shurfine | 231 | 4.6 g | 23.1 g | 13.9 g |
| Creamery select premium ice cream, dulce de leche, dulce de leche Shur Fine | 231 | 3.1 g | 32.3 g | 10.8 g |
| Premium gelato , caramel cookie Turkey Hill | 231 | 5.1 g | 34.6 g | 7.7 g |
| Gelato swirls Turkey Hill | 231 | 5.1 g | 30.8 g | 10.3 g |
| Turkey hill, gelato swirls, premium gelato, caramel peanut butter Turkey Hill | 231 | 5.1 g | 34.6 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 231 kcal. Serving, 0.5 cup, 65 g (65 g): about 150 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Ice Cream?
Ice Cream has 32.3 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 10.8 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Ice Cream?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672691. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041483037688. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.