Ice Cream

Packaged product Sweets and Desserts Ingles Markets Inc.

Ice Cream contains 200 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 130 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 235 kcal per 100 g across 16 products.

100 g provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
3.1 gprotein
24.6 gcarbohydrates
10.8 gfat
130kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10.8 g 14%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 77 mg 3%
Total carbohydrates L 24.6 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 23.1 g
Protein L 3.1 g 6%
Vitamin A L 92.4 µg10%
Vitamin C L 0 mg0%
Calcium L 123 mg9%
Iron L 0.55 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%200kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium9%Iron3%Vitamin C0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 4.1 g)
  • Fiber1.5 gabove the median for sweets and desserts (median 1 g)
  • Sugars23.1 gabove the median for sweets and desserts (median 20.3 g)
  • Fat10.8 gbelow the median for sweets and desserts (median 11.3 g)
  • Sodium77 mgabove the median for sweets and desserts (median 69 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L308 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3.1 g3.1 g
Carbohydrates 24.6 g24.6 g
Fat 10.8 g10.8 g
Fiber 1.5 g1.5 g
Sugars 23.1 g23.1 g
Sodium 77 mg77 mg

Product details

Brand
Ingles Markets Inc.
Barcode
0086854010822
Label serving
0.5 cup (65 g)
Category
Proposed-for-deletion
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk and cream, high fructose corn syrup, sugar, corn syrup, whey and whey protein, cocoa processed with alkali, nonfat dry milk, stabilizer (guar gum, mono & diglycerides, xanthan gum, polysorbate 80, carrageenan), natural flavor and vanillin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugar

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Cheesecake UMPQUA ICE CREAM 200 3.1 g 27.7 g 9.2 g
Premium ice cream Hp Hood Llc 205 2.3 g 25 g 10.2 g
Premium ice cream Hp Hood Llc 227 3.4 g 27.3 g 12.5 g
Ice cream Natural Strawberry Breyers 165 2.2 g 22 g 7.7 g
Chocolate chip cookie dough original recipe ice cream Turkey Hill 242 3 g 28.8 g 12.1 g
Premium quality ice cream United Dairy Farmers 245 4.6 g 28.2 g 13.6 g
Light Ice Cream Blue Bell Creameries L.P. 153 5.1 g 24.6 g 4.2 g
Ice Cream Glencourt Inc. 250 4 g 22 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888703. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0086854010822. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 200 kcal. Serving, 0.5 cup, 65 g (65 g): about 130 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.1 g).

How many carbs are in Ice Cream?

Ice Cream has 24.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 23.1 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 10.8 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 17, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.