Ice Cream

Packaged product Sweets and Desserts Ingles Markets Inc.

Ice Cream contains 200 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 130 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
3.1 gprotein
23.1 gcarbohydrates
10.8 gfat
130kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10.8 g 14%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 77 mg 3%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 0 g 0%
Total sugars L 21.5 g
Protein L 3.1 g 6%
Vitamin A L 139 µg15%
Vitamin C L 0 mg0%
Calcium L 123 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%200kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Calcium9%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.1 gbelow the median for sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Sugars21.5 gbelow the median for sweets and desserts (median 23 g)
  • Fat10.8 gbelow the median for sweets and desserts (median 11 g)
  • Saturated fat6.2 gbelow the median for sweets and desserts (median 7.5 g)
  • Sodium77 mgabove the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L462 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3.1 g3.1 g
Carbohydrates 23.1 g23.1 g
Fat 10.8 g10.8 g
Fiber 0 g0 g
Sugars 21.5 g21.5 g
Sodium 77 mg77 mg

Product details

Brand
Ingles Markets Inc.
Barcode
0086854001561
Label serving
0.5 cup (65 g)
Category
Ice creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk and cream, corn syrup, high fructose corn syrup, sugar, whey and whey protein, cocoa processed with alkali, nonfat dry milk, stabilizer (guar gum, vegetable mono & diglycerides, xanthan gum, polysorbate 80, carrageenan), vanilla, artificial flavor (vanillin) and annatto (for color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugar

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Chocolate ice cream That's Smart! 200 3.1 g 24.6 g 10.8 g
Neapolitan ice cream That's Smart! 200 4.6 g 23.1 g 9.2 g
Ice waffle strawberry Melona 200 2 g 33 g 7 g
Brown Sugar Boba Ice Milk Tea Imei 200 1.3 g 33.8 g 6.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888694. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0086854001561. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 200 kcal. Serving, 0.5 cup, 65 g (65 g): about 130 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in Ice Cream?

Ice Cream has 23.1 g of total carbohydrates per 100 g, including 0 g of fiber and 21.5 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 10.8 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.