Ice Cream
Packaged product Sweets and Desserts Homemade
Ice Cream contains 214 kcal per 100 g. A serving, 1 unit, 56 g (56 g) provides about 120 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (225 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.4 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sugars21.4 gbelow the median for sweets and desserts (median 23 g)
- Fat10.7 gbelow the median for sweets and desserts (median 11 g)
- Saturated fat6.3 gbelow the median for sweets and desserts (median 7.4 g)
- Sodium71 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 71 mg | 71 mg |
Product details
- Brand
- Homemade
- Barcode
- 0087932003606
- Label serving
- 1 UNIT (56 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, sugar, corn syrup, buttermilk, whey, contains less than 2% of butter, guar gum, mono and diglycerides, cellulose gum, natural and artificial flavors, dextrose, honey, carrageenan, salt, sodium bicarbonate, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| little island chocolate organic coconut ice cream little island | 214 | 2 g | 22.2 g | 12.6 g |
| Twist Cookies & Cream Blue Bunny | 214 | 3.1 g | 31.6 g | 8.2 g |
| Cornish clotted cream vanilla dairy ice cream Marks & Spencer | 214 | 3.4 g | 25.6 g | 10.9 g |
| Ice cream, coffee shoppe Prestige | 214 | 2.9 g | 24.3 g | 11.4 g |
| Glace Carambar Les Glaces de Rosalie | 214 | 4.8 g | 25 g | 10 g |
| Bio Milcheis Sandro's Bio | 214 | 4.1 g | 22 g | 12 g |
| Schokoladen Eiscreme rewe | 214 | 5 g | 20.7 g | 12.1 g |
| Igloo vanille caramel Aldi | 214 | 2.2 g | 27 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 214 kcal. Serving, 1 unit, 56 g (56 g): about 120 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 unit, 56 g (56 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 10.7 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891289. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0087932003606. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.