Ice Cream
Packaged product Sweets and Desserts High Road
Ice Cream contains 311 kcal per 100 g. A serving, 0.5 cup, 90 g (90 g) provides about 280 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 31.1 g | |
| Protein L | 4.4 g | 9% |
| Vitamin C L | 1.3 mg | 1% |
| Calcium L | 167 mg | 13% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber2.2 gin the top quarter of sweets and desserts (median 0.7 g)
- Sugars31.1 gin the top quarter of sweets and desserts (median 23 g)
- Fat20 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat12.2 gin the top quarter of sweets and desserts (median 7.4 g)
- Sodium72 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 9 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 311 kcal | 311 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 34.4 g | 34.4 g |
| Fat | 20 g | 20 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 31.1 g | 31.1 g |
| Sodium | 72 mg | 72 mg |
Product details
- Brand
- High Road
- Barcode
- 0853916003968
- Label serving
- 0.5 cup (90 g)
- Category
- Ice creams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, sugar, egg yolk, vanilla, almonds, toffee (butter, sugar, water, baking soda, corn syrup, salt) dextrose, salt, guar gum, locust bean gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Мороженое молочнон Maxiduo Фронери Рус | 311 | 4 g | 41.8 g | 14.2 g |
| Fun perit smarties Migros | 311 | 4.3 g | 43 g | 13 g |
| Gelato voluttà classico bigusto panna e cacao San Marco | 311 | 4.3 g | 32.6 g | 16.5 g |
| Belgian Chocolate & Hazelnut Häagen-Dazs | 311 | 4.5 g | 28.1 g | 20.1 g |
| Sorvete Chocolate Belga Häagen Dazs Pote 473ml HAAGEN DAZS | 311 | 4.4 g | 28.9 g | 20 g |
| Chantilly Albert Heijn | 312 | 4.1 g | 37.7 g | 15.9 g |
| Ringo : gelato snack, gusto vaniglia Sammontana | 312 | 5.2 g | 48 g | 11 g |
| Maestro Vaniljapuikko Jäätelö Jätskiauto | 312 | 3.5 g | 31 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 311 kcal. Serving, 0.5 cup, 90 g (90 g): about 280 kcal.
How much protein is in Ice Cream?
Ice Cream contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 90 g (90 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 34.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 31.1 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 20 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2062086. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0853916003968. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.