Ice Cream
Packaged product Sweets and Desserts Harris Teeter
Ice Cream contains 194 kcal per 100 g. A serving, 67 g, 0.5 cup (67 g) provides about 130 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 2,626 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 6.7 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 76.2 mg | 3% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.9 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 89.7 µg | 10% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 119 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.69 g)
- Sugars17.9 gin the lowest quarter of sweets and desserts (median 22.9 g)
- Fat10.5 gbelow the median for sweets and desserts (median 11 g)
- Saturated fat6.7 gbelow the median for sweets and desserts (median 7.4 g)
- Sodium76.2 mgabove the median for sweets and desserts (median 62.5 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036981097
- Label serving
- 67 g (0.5 cup)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, high fructose corn syrup, corn syrup, sugar, nonfat dry milk, whey powder, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, artificial vanilla flavor, annatto color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| I capricc Conad | 194 | 3.1 g | 28 g | 7.7 g |
| Gelato alla fragola e gelato al gusto limone Gelato d'Italia | 194 | 0.7 g | 27 g | 9.2 g |
| Gelato coppa caffe MD | 194 | 3 g | 26 g | 8.5 g |
| Gelato Gelati Royal | 194 | 3 g | 27.3 g | 8 g |
| Agrigelato menta e cioccolato Cascina Biraga | 194 | 3.9 g | 26.1 g | 8.5 g |
| Bâtonnet cerise coco dmk eis | 194 | 3.1 g | 24 g | 8.7 g |
| Helado sabor Vainilla-Chocolate somay | 194 | 3.3 g | 24.9 g | 9.2 g |
| Jilatu Tomarchio | 194 | 3.2 g | 25 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 194 kcal. Serving, 67 g, 0.5 cup (67 g): about 130 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 67 g, 0.5 cup (67 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 22.4 g of total carbohydrates per 100 g, including 0 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Cream?
Ice Cream contains 10.5 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Ice Cream?
100 g contains 76.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036981097. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.