Ice cream
Packaged product Sweets and Desserts Harris Teeter
Ice cream contains 209 kcal per 100 g. A serving, 0.5 cup, 67 g (67 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 9 g | 11% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.9 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 89.7 µg | 10% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 119 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 3.2 g)
- Sugars17.9 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat9 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium90 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 299 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 209 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 25.4 g | 25.4 g |
| Fat | 9 g | 9 g |
| Fiber | 0 g | 0 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 90 mg | 90 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036020673
- Label serving
- 0.5 cup (67 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ice cream contains milk, cream, high fructose corn syrup, corn syrup, sugar, nonfat dry milk, whey, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, artificial vanilla flavor, fudge swirl contains high fructose corn syrup, corn syrup, cocoa processed with alkali, sugar, modified corn starch, salt, mono & diglycerides, natural & artificial flavor, potassium sorbate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco double chocolate super sundae tesco | 209 | 5.4 g | 16.8 g | 13 g |
| Vanilla ice cream Homemade | 209 | 4.6 g | 24.6 g | 10.9 g |
| Gelato vaniglia del Madagascar G7 | 209 | 3.7 g | 27 g | 9.4 g |
| Black Rasberry Flavored Ice Cream Shoprite | 209 | 2.3 g | 29.1 g | 9.3 g |
| Gelato Cocco Menodiciotto | 209 | 2.7 g | 27 g | 10 g |
| Premium Ice Cream Sunnyside Farms | 209 | 3 g | 25.4 g | 11.9 g |
| Premium ice cream Sunnyside Farms | 209 | 3 g | 23.9 g | 10.4 g |
| Premium ice cream, black cherry Lowes Foods | 209 | 3 g | 26.9 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 209 kcal. Serving, 0.5 cup, 67 g (67 g): about 140 kcal.
How much protein is in Ice cream?
Ice cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 67 g (67 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 25.4 g of total carbohydrates per 100 g, including 0 g of fiber and 17.9 g of sugars.
How much fat is in Ice cream?
Ice cream contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Ice cream?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 449789. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036020673. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.