Ice cream
Packaged product Sweets and Desserts Häagen-Dazs
Ice cream contains 235 kcal per 100 g. A serving, 0.5 cup, 102 g (102 g) provides about 240 kcal.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 9.8 g | 49% |
| Trans fat L | 0.49 g | |
| Cholesterol L | 93 mg | 31% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.6 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 147 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars19.6 gbelow the median for sweets and desserts (median 21.9 g)
- Fat15.7 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat9.8 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium64 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 490 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 20.6 g | 20.6 g |
| Fat | 15.7 g | 15.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 19.6 g | 19.6 g |
| Sodium | 64 mg | 64 mg |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 0074570132171
- Label serving
- 0.5 cup (102 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream, vanilla bean Giant Egale | 235 | 3.5 g | 22.4 g | 15.3 g |
| Fiorello's, Artisan Gelato, Espresso Mozian & Associates Inc. | 235 | 2.2 g | 27.9 g | 14 g |
| Ciao bella, gelato, bourbon caramel chocolate Ciao Bella | 235 | 2.9 g | 28.4 g | 12.8 g |
| Gelato Cioccolato Nestlé | 235 | 3.3 g | 30 g | 11 g |
| Meijer, ice cream, butter pecan Meijer | 235 | 2.9 g | 22.1 g | 14.7 g |
| Ice Cream, Old Fashioned Vanilla Gifford's | 235 | 2.9 g | 25 g | 14.7 g |
| Ice Cream, Camp Coffee Gifford's | 235 | 2.9 g | 25 g | 13.2 g |
| Peppermint party ice cream fudge swirls filled red and green bunnies, peppermint party Blue Bunny | 235 | 3.7 g | 29.6 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 235 kcal. Serving, 0.5 cup, 102 g (102 g): about 240 kcal.
How much protein is in Ice cream?
Ice cream contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 102 g (102 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 20.6 g of total carbohydrates per 100 g, including 0 g of fiber and 19.6 g of sugars.
How much fat is in Ice cream?
Ice cream contains 15.7 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2110057. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074570132171. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.