Ice Cream
Packaged product Sweets and Desserts Graeters
Ice Cream contains 284 kcal per 100 g. A serving, 0.5 cup, 136 g (136 g) provides about 386 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 31.4 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.5 g | |
| Protein L | 2.9 g | 6% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 98 mg | 8% |
| Iron L | 0.35 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for sweets and desserts (median 3.2 g)
- Sugars26.5 gin the top quarter of sweets and desserts (median 21.7 g)
- Fat16.7 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat8.8 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium59 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 287 kcal | 284 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 31.6 g | 31.4 g |
| Fat | 16.2 g | 16.7 g |
| Fiber | n/a | 0 g |
| Sugars | 19.9 g | 26.5 g |
| Sodium | 44.1 mg | 59 mg |
Product details
- Brand
- Graeters
- Barcode
- 0731493021400
- Label serving
- 0.5 cup (136 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, milk, cane sugar, chocolate chips (sugar, milk, cocoa butter, chocolate liquor, expeller pressed non-gmo soy oil, soy lecithin, vanilla), marshmallows (tapioca syrup, cane sugar, tapioca starch, carrageenan, soy protein, natural flavor), skim milk, corn syrup, eggs, modified corn starch, caramel color, molasses, salt, yellow #5 and #6, artificial flavor, carob bean gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium ice cream Sunnyside Farms | 284 | 4.5 g | 29.8 g | 17.9 g |
| Graham Crackers, Gelato Squares Ciao Bella Gelato Co Inc. | 284 | 4.6 g | 38.6 g | 13.6 g |
| Ice Cream Baskin Robbins | 284 | 5.7 g | 27.3 g | 18.2 g |
| Premium Ice Cream Cake Oreo | 284 | 3.9 g | 35.3 g | 14.7 g |
| Ice cream, java chip Häagen-Dazs | 284 | 3.9 g | 29.4 g | 16.7 g |
| Ice cream, butter pecan Häagen-Dazs | 284 | 4.9 g | 20.6 g | 20.6 g |
| vanilla m&m's cookie sandwiches M&M's | 284 | 3.7 g | 43.2 g | 11.1 g |
| Premium ice cream cake Friendlys | 284 | 2.9 g | 34.3 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 284 kcal. Serving, 0.5 cup, 136 g (136 g): about 386 kcal.
How much protein is in Ice Cream?
Ice Cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 136 g (136 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Ice Cream?
Ice Cream has 31.4 g of total carbohydrates per 100 g, including 0 g of fiber and 26.5 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 16.7 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Ice Cream?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 8, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120377. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0731493021400. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.