Ice Cream

Packaged product Sweets and Desserts Good & Delish

Ice Cream contains 200 kcal per 100 g. A serving, 65 g (65 g) provides about 130 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
3.1 gprotein
26.2 gcarbohydrates
10.8 gfat
130kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10.8 g 14%
Saturated fat L 6.9 g 35%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 77 mg 3%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 18.5 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 92 mg7%
Iron L 1.7 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%200kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars18.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat10.8 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat6.9 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium77 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L308 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 329 kcal200 kcal
Protein 4.7 g3.1 g
Carbohydrates 40.2 g26.2 g
Fat 16.6 g10.8 g
Fiber 2.3 g1.5 g
Sugars 28.4 g18.5 g
Sodium 0.12 mg77 mg

Product details

Brand
Good & Delish
Barcode
0049022829206
Quantity
65 g
Label serving
65 g
Category
Sweets and Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR (SUGAR, WATER), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, SALT), CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, STABILIZER (MONO & DIGLYCERIDES, GUAR GUM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarCocoa butterSalt

Similar products

FoodCaloriesProteinCarbsFat
Unsweetened Coconut Cream Thai Kitchen 200 0 g 3.3 g 20 g
Honey Mustard Billy Bee 200 4 g 40 g 0 g
Farmer cheese dessert Bandi Food 200 13 g 19 g 8 g
american style pancake mix Morrisons 200 8 g 37.2 g 1.9 g
Natural Bliss Oat Creamer Brown Sugar Coffee-Mate 200 0 g 33.3 g 6.7 g
Dark chocolate pretzel with sea salt Nugo 200 12 g 25 g 6 g
Sweet corn burrata and basil ravioli Trader Joe's 200 8.6 g 28.6 g 6.7 g
Hershey's Kisses Milk Chocolate Hershey's 200 3 g 25 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 200 kcal. Serving, 65 g (65 g): about 130 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Ice Cream?

Ice Cream has 26.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 18.5 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 10.8 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Ice Cream?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888001. License: CC0 1.0 (U.S. public domain). Source record dated November 18, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0049022829206. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.