Ice Cream

Packaged product Sweets and Desserts Fresh & Easy

Ice Cream contains 234 kcal per 100 g. A serving, 0.5 cup, 77 g (77 g) provides about 180 kcal.

Roughly 52% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (225 kcal per 100 g).

100 g provides 17% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

234kcal per 100 g
3.9 gprotein
20.8 gcarbohydrates
11.7 gfat
180kcal in serving, 0.5 cup, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 11.7 g 15%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 71 mg 3%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 16.9 g
Protein L 3.9 g 8%
Vitamin A L 156 µg17%
Vitamin C L 0 mg0%
Calcium L 130 mg10%
Iron L 0.47 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 41%Fat: 52%234kcal / 100 g
  • Protein 8%
  • Carbohydrates 41%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17%Calcium10%Iron3%Vitamin C0%

Nutritional insights

  • Protein3.9 gabove the median for sweets and desserts (median 3.4 g)
  • Fiber1.3 gabove the median for sweets and desserts (median 0.7 g)
  • Sugars16.9 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat11.7 gabove the median for sweets and desserts (median 11 g)
  • Saturated fat7.8 gabove the median for sweets and desserts (median 7.4 g)
  • Sodium71 mgabove the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L519 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 234 kcal234 kcal
Protein 3.9 g3.9 g
Carbohydrates 20.8 g20.8 g
Fat 11.7 g11.7 g
Fiber 1.3 g1.3 g
Sugars 16.9 g16.9 g
Sodium 71 mg71 mg

Product details

Brand
Fresh & Easy
Barcode
5051379049751
Label serving
0.5 cup (77 g)
Category
Ice creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, sugar, corn syrup, egg custard base (egg yolk, milk, condensed milk, sugar, invert sugar, butter, fructose, brown sugar, natural flavor, salt, annatto), egg yolks, bourbon vanilla extract, ground vanilla beans, carob gum, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEggButterSalt

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Barattolino Sammontana 234 3.7 g 29 g 11 g
Gelato al pistacchio - Crème glacée à la pistache de Sicile Carrefour 234 3.8 g 25 g 13 g
Glace Banana Split Boni 234 3.3 g 30 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 234 kcal. Serving, 0.5 cup, 77 g (77 g): about 180 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 77 g (77 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Ice Cream?

Ice Cream has 20.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 16.9 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 11.7 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 356471. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2018. Imported November 6, 2026.
  • Open Food Facts, record 5051379049751. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.