ice cream
Packaged product Sweets and Desserts Earth Grown
Ice cream contains 331 kcal per 100 g. A serving, 1 portion, 118 ml (118 g) provides about 391 kcal.
Roughly 66% of its calories come from fat, with 25% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat L | 20.3 g | 102% |
| Sodium L | 21.2 mg | 0.9% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 18.6 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 7.6 g | 15% |
| Calcium L | 8.5 mg | 0.7% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 25%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars18.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat25.4 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat20.3 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium21.2 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth Grown
- Barcode
- 4099100330342
- Label serving
- 1 portion (118 ml)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut milk (coconut, water), coconut cream (coconut, wate chocolate coating (chocolate liquor, sugar, coconut oil, cocoa butte coconut sugar, peanut flour, natural flavor, xanthan gum, guar gum, contains: peanuts, tree nuts (coconut), may contain other tree nuts, eggs, milk, soy and wheat, includes 21g added sugas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilPeanut
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|---|---|---|---|---|
| Cake carottes & emmental Guyader | 331 | 9.4 g | 19 g | 23 g |
| Sweet condensed milk Tropical Sun | 331 | 7.6 g | 55 g | 9 g |
| Molaga Honey Molaga | 331 | 0.5 g | 82 g | 0.5 g |
| Carrot cake Supervalue | 331 | 4.3 g | 46 g | 14 g |
| Candy planet Shneider's | 331 | 0.5 g | 82 g | 0.5 g |
| Sweet BBQ Pork Koftas Ashfields Grill | 331 | 14.5 g | 13.4 g | 24.1 g |
| Dublin Raw Honey Dunnes | 331 | 0.5 g | 82 g | 0.5 g |
| Chocolate Powdered Peanut Butter The Protein Factory | 331 | 42.7 g | 20 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ice cream?
100 g of ice cream has 331 kcal. Serving, 1 portion, 118 ml (118 g): about 391 kcal.
How much protein is in ice cream?
Ice cream contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 9 g in serving, 1 portion, 118 ml (118 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in ice cream?
Ice cream has 22 g of total carbohydrates per 100 g, including 1.7 g of fiber and 18.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ice cream?
Ice cream contains 25.4 g of fat per 100 g, of which 20.3 g is saturated (102% of the Daily Value).
What vitamins and minerals does ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ice cream?
100 g contains 21.2 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100330342. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.