Ice Cream

Packaged product Sweets and Desserts Dale Farm

Ice Cream contains 214 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
3.6 gprotein
25 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 11 g 14%
Saturated fat L 6.8 g 34%
Sodium L 71 mg 3%
Total carbohydrates L 25 g 9%
Dietary fiber not reported
Total sugars L 21.6 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%214kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars21.6 gabove the median for sweets and desserts (median 20.8 g)
  • Fat11 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat6.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium71 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dale Farm
Barcode
5010386105898
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate Fudge Cookie Ice Cream & Cookie Co. 214 4.4 g 23.4 g 11.4 g
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SOW GOOD Candy Freeze Dried Crunchy Bears Sow Good Candy 214 7.1 g 71.4 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010386105898. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 214 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Ice Cream?

Ice Cream has 25 g of total carbohydrates per 100 g, including 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ice Cream?

Ice Cream contains 11 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Ice Cream?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.