Ice Cream
Packaged product Sweets and Desserts Cold Cow
Ice Cream contains 182 kcal per 100 g. A serving, 236 g, 236 g (236 g) provides about 430 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 20.3 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 63.6 µg | 7% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 148 mg | 11% |
| Iron L | 0.46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber0.4 gbelow the median for sweets and desserts (median 0.7 g)
- Sugars20.3 gbelow the median for sweets and desserts (median 23 g)
- Fat7.2 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat3.8 gin the lowest quarter of sweets and desserts (median 7.4 g)
- Sodium102 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| Vitamin A, IU L | 212 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 25.9 g | 25.8 g |
| Fat | 7.2 g | 7.2 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 20.3 g | 20.3 g |
| Sodium | 102 mg | 102 mg |
Product details
- Brand
- Cold Cow
- Barcode
- 0091037647023
- Label serving
- 236 g (236 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, cane sugar, oreo cookies crumb crunch (sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b), folic acid), high oleic canola oil and/or palm oil and/or canola oil and/or soybean oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin (emulsifier), vanillin-an artificial flavor, chocolate), corn syrup, nonfat dry milk, maltodextrin, natural vanilla extract, cellulose gel, mono and diglycerides, cellulose gum, guar gum, carrageenan, polysorbate 80, salt and calcium oxides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate almond Braum's | 182 | 6.8 g | 18.2 g | 12.5 g |
| Protein ice cream bar Prozis | 182 | 4.8 g | 14.9 g | 9.4 g |
| Soft Serve - Vanilla CVT | 182 | 1.8 g | 20.6 g | 10.6 g |
| Chocolate Soft Serve CVT | 182 | 2.9 g | 21.2 g | 10.6 g |
| Tiramisù Prix | 182 | 2 g | 29 g | 6.4 g |
| Dalana Kokosmilch Eis Dalana | 182 | 0.84 g | 25 g | 8.6 g |
| agrigelato crema Cascina Biraga | 182 | 4.5 g | 24.5 g | 7.4 g |
| Steccolecco nocciola Steccolecco | 182 | 3.8 g | 24.2 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 182 kcal. Serving, 236 g, 236 g (236 g): about 430 kcal.
How much protein is in Ice Cream?
Ice Cream contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 236 g, 236 g (236 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 25.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 20.3 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 7.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1778424. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0091037647023. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.