Ice cream bars
Packaged product Dairy and Eggs Kemps
Ice cream bars contains 292 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 140 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (309 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 10.4 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 27.1 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.75 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of dairy and eggs (median 3.2 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.88 g)
- Sugars27.1 gabove the median for dairy and eggs (median 25 g)
- Fat16.7 gbelow the median for dairy and eggs (median 19.6 g)
- Saturated fat10.4 gin the lowest quarter of dairy and eggs (median 13.8 g)
- Sodium73 mgabove the median for dairy and eggs (median 60 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 292 kcal | 292 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 31.3 g | 31.2 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 27.1 g | 27.1 g |
| Sodium | 73 mg | 73 mg |
Product details
- Brand
- Kemps
- Barcode
- 0041483038227
- Label serving
- 1 BAR (48 g)
- Category
- vanilla-ice-cream-bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, coconut oil, cocoa, soybean oil, whey, alkalized cocoa, palm oil, soy lecithin, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilPalm oil
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|---|---|---|---|---|
| 3 Choc Sticks Tesco free From | 292 | 1.8 g | 26.3 g | 19.6 g |
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| Ben & jerry's, ice cream, vanilla toffee bar crunch Ben & Jerry's | 286 | 3.8 g | 24.8 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream bars?
100 g of Ice cream bars has 292 kcal. Serving, 1 bar, 48 g (48 g): about 140 kcal.
How much protein is in Ice cream bars?
Ice cream bars contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 bar, 48 g (48 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream bars?
Ice cream bars has 31.2 g of total carbohydrates per 100 g, including 0 g of fiber and 27.1 g of sugars.
How much fat is in Ice cream bars?
Ice cream bars contains 16.7 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).
How much sodium is in Ice cream bars?
100 g contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079191. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041483038227. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.