Ice Cream Bars
Packaged product Sweets and Desserts Friendly Ice Cream Corp.
Ice Cream Bars contains 315 kcal per 100 g. A serving, 55 g (55 g) provides about 173 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 22.2 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 87 mg | 7% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars22.2 gabove the median for sweets and desserts (median 21.2 g)
- Fat20.4 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium74 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 608 kcal | 315 kcal |
| Protein | 6.6 g | 3.7 g |
| Carbohydrates | 56.2 g | 29.6 g |
| Fat | 39.7 g | 20.4 g |
| Fiber | 3.3 g | 1.9 g |
| Sugars | 43 g | 22.2 g |
| Sodium | 0.12 mg | 74 mg |
Product details
- Brand
- Friendly Ice Cream Corp.
- Barcode
- 0029839100033
- Quantity
- 55 g
- Label serving
- 55 g
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FORBIDDEN CHOCOLATE ICE CREAM INGREDIENTS: MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK SOLIDS, WATER, COCOA (PROCESSED WITH ALKALI), WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, SALT. CHOCOLATE FLAVORED COATING INGREDIENTS: COCONUT OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarMilkSaltCoconut oil
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|---|---|---|---|---|
| Sweet Chilli Cauliflower Bites By sainsbury's | 315 | 4.8 g | 39.7 g | 14.8 g |
| Sweet Pepper Hummus & Crackers La Taperia | 315 | 8 g | 44 g | 11 g |
| Belgian chocolate & hazelnut Häagen-Dazs | 315 | 4.5 g | 28.2 g | 20.1 g |
| Toffee Dark Chocolate Coles | 315 | 5 g | 7 g | 28.5 g |
| Mini Bites Cookies And Cream Giannis | 315 | 3.9 g | 43.1 g | 13.8 g |
| Mini Vanilla Choc Ice Cream Woolworths | 315 | 3.7 g | 31 g | 19.8 g |
| Cake in a cup triple choc brownie White wings | 315 | 4.7 g | 51.3 g | 9.9 g |
| Cake biologico La Finestra sul Cielo | 315 | 5.9 g | 43 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream Bars?
100 g of Ice Cream Bars has 315 kcal. Serving, 55 g (55 g): about 173 kcal.
How much protein is in Ice Cream Bars?
Ice Cream Bars contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 55 g (55 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Ice Cream Bars?
Ice Cream Bars has 29.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 22.2 g of sugars.
How much fat is in Ice Cream Bars?
Ice Cream Bars contains 20.4 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Ice Cream Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream Bars?
100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2563046. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0029839100033. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.