Ice cream bars

Packaged product Sweets and Desserts Ahold

Ice cream bars contains 377 kcal per 100 g. A serving, 1 bar, 77 g (77 g) provides about 290 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

377kcal per 100 g
3.9 gprotein
35.1 gcarbohydrates
24.7 gfat
290kcal in serving, 1 bar, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 24.7 g 32%
Saturated fat L 19.5 g 98%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 143 mg 6%
Total carbohydrates L 35.1 g 13%
Dietary fiber L 1.3 g 5%
Total sugars L 33.8 g
Protein L 3.9 g 8%
Vitamin A L 78 µg9%
Vitamin C L 0 mg0%
Calcium L 104 mg8%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 59%377kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9%Calcium8%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.9 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber1.3 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars33.8 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat24.7 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat19.5 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium143 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.6 g
Polyunsaturated fat L1.3 g
Other components (1)
Vitamin A, IU L260 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 377 kcal377 kcal
Protein 3.9 g3.9 g
Carbohydrates 35.1 g35.1 g
Fat 24.7 g24.7 g
Fiber 1.3 g1.3 g
Sugars 33.8 g33.8 g
Sodium 143 mg143 mg

Product details

Brand
Ahold
Barcode
0688267146176
Label serving
1 BAR (77 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ice cream; milkfat and nonfat milk, sugar, corn syrup, whey, natural and artificial flavor, mono-and diglycerides, guar gum, locust bean gum,calcium sulfate, polysorbate 80, carrageenan. coating: coconut oil, sugar, whole milk powder, chocolate liquor, soybean oil, chocolate liquor processed with alkali, partially hydrogenated coconut oil, cocoa, soy lecithin, natural and artificial flavors. caramel variegate: high fructose corn syrup, water, sweetened condensed skim milk (condensed skim milk, sugar), butter, modified food starch (waxy maize), salt artificial flavor, potassium sorbate, disodium phosphate, carrageenan. milk chocolatey flake: powdered sugar partially hydrogenated coconut oil, coconut oil, whole milk powder, nonfat dry milk, chocolate liquor processed with alkali, cocoa, whey, soy lecithin, salt, natural and artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCoconut oilButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream bars?

100 g of Ice cream bars has 377 kcal. Serving, 1 bar, 77 g (77 g): about 290 kcal.

How much protein is in Ice cream bars?

Ice cream bars contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 bar, 77 g (77 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Ice cream bars?

Ice cream bars has 35.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 33.8 g of sugars.

How much fat is in Ice cream bars?

Ice cream bars contains 24.7 g of fat per 100 g, of which 19.5 g is saturated (98% of the Daily Value).

How much sodium is in Ice cream bars?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859747. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267146176. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.