Ice cream bar
Packaged product Sweets and Desserts Klondike
Ice cream bar contains 294 kcal per 100 g. A serving, 133 ml (133 g) provides about 391 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 11% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 12.9 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 27.1 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 14.7 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.054 µg | 0.3% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.074 mg | 0.5% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 9 mg | 2% |
| Phosphorus L | 57.8 mg | 5% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.017 mg | 0.8% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 14.3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber0.3 gbelow the median for sweets and desserts (median 0.7 g)
- Sugars27.1 gin the top quarter of sweets and desserts (median 23 g)
- Fat16.5 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat12.9 gin the top quarter of sweets and desserts (median 7.4 g)
- Sodium82 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
- Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.012 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.8 µg |
|---|
Other components (3)
| Water L | 55.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 235 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 294 kcal |
| Protein | 2.3 g | 2.4 g |
| Carbohydrates | 21.1 g | 32.9 g |
| Fat | 10.5 g | 16.5 g |
| Fiber | 0 g | 0.3 g |
| Sugars | 17.3 g | 27.1 g |
| Sodium | 48.9 mg | 82 mg |
Product details
- Brand
- Klondike
- Barcode
- 0075856001075
- Quantity
- 133 ml
- Label serving
- 133 ml
- Category
- Ice creams
- Packaging
- frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, sugar, coconut oil, corn syrup, cream, corn syrup solids, whey, chocolate liquor processed with alkali, milk, less than 1% of: soybean oil, cocoa processed with alkali, mono and diglycerides, locust bean gum, guar gum, natural and artificial flavor, soy lecithin, carrageenan, salt, caramel color, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilCreamSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| B &J 470ML Strawberry Swirled Ben & Jerry's | 294 | 3.5 g | 32 g | 17 g |
| 9 gelatini mix Eurospin | 294 | 5.9 g | 46 g | 9.2 g |
| Zero added sugar Dione Ice Cream | 294 | 6.6 g | 22.7 g | 20.7 g |
| Oreo Ice Cream Sandwiches OREO | 294 | 4.9 g | 40 g | 12.4 g |
| Helado nata chocolate Dia | 295 | 3.8 g | 37 g | 14 g |
| Glace Perugina | 295 | 4.2 g | 36 g | 14 g |
| Bombones mango con chocolate blanco y frutos rojos Carrefour | 295 | 1.4 g | 48 g | 13 g |
| Vanilla Ice Cream Bars, Chocolate & Almond 365 Everyday Value | 295 | 3.9 g | 25.6 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream bar?
100 g of Ice cream bar has 294 kcal. Serving, 133 ml (133 g): about 391 kcal.
How much protein is in Ice cream bar?
Ice cream bar contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3.1 g in serving, 133 ml (133 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).
How many carbs are in Ice cream bar?
Ice cream bar has 32.9 g of total carbohydrates per 100 g, including 0.3 g of fiber and 27.1 g of sugars.
How much fat is in Ice cream bar?
Ice cream bar contains 16.5 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
What vitamins and minerals does Ice cream bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream bar?
100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030315. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2021. Imported November 6, 2026.
- Open Food Facts, record 0075856001075. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.