Iberica Loma Free Range Pork
Packaged product Meat Unearthed
Iberica Loma Free Range Pork contains 208 kcal per 100 g. A serving, 1.0 serving, 100.0 g (100 g) provides about 208 kcal.
Roughly 59% of its calories come from fat, with 40% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 0.9%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat14 gabove the median for meat (median 8.8 g)
- Saturated fat5.9 gabove the median for meat (median 3.2 g)
- Sodium747 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iberico Presa Free Rance Pork Unearthed | 208 | 20 g | 0.8 g | 14 g |
| Beef & Pork Mince Tesco | 208 | 20.1 g | 0 g | 14.3 g |
| Irish Beef And Pork Bolognese Mince Tesco | 208 | 20.1 g | 0 g | 14.3 g |
| Beef Tortellini Core Power Foods | 208 | 11.4 g | 25.4 g | 6.2 g |
| Big Sensation Beef Jalapeños Original Wagner | 208 | 8.6 g | 28.4 g | 6.3 g |
| Ham & Swiss Baguette Jenny Craig | 208 | 12.5 g | 28.1 g | 6.3 g |
| Lamb Skewers Marcangelo Foods | 208 | 19.2 g | 0 g | 14.2 g |
| Bacon Field roast | 208 | 25 g | 12.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010292952883. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.