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I Goddess Dressing

Packaged product Fats and Oils The Kroger Co.

I Goddess Dressing contains 300 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.

Roughly 90% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

I Goddess Dressing by The Kroger Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
26.7 gfat
90kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 26.7 g 34%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 967 mg 42%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 1.7 mg9%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 5%Fat: 90%300kcal / 100 g
  • Protein 5%
  • Carbohydrates 5%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium8%Potassium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.3 gabove the median for fats and oils (median 0.8 g)
  • Fiber3.3 gin the top quarter of fats and oils (median 0 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
  • Fat26.7 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat3.3 gbelow the median for fats and oils (median 5.1 g)
  • Sodium967 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 644 kcal300 kcal
Protein 11.1 g3.3 g
Carbohydrates 11.1 g3.3 g
Fat 66.7 g26.7 g
Fiber 0 g3.3 g
Sugars 0 g0 g
Sodium 3.3 mg967 mg

Product details

Brand
The Kroger Co.
Barcode
0011110788160
Quantity
30 ml
Label serving
30 g
Category
Fats and Oils
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC TAHINI,ORGANIC CIDER VINEGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT), ORGANIC WHITE WINE VINEGAR ,SALT, ORGANIC LEMON JUICE CONCENTRATE , ORGANIC GARLIC, ORGANIC TOASTED SESAME SEEDS,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2400294. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0011110788160. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in I Goddess Dressing?

100 g of I Goddess Dressing has 300 kcal. Serving, 30 g (30 g): about 90 kcal.

How much protein is in I Goddess Dressing?

I Goddess Dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in I Goddess Dressing?

I Goddess Dressing has 3.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in I Goddess Dressing?

I Goddess Dressing contains 26.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in I Goddess Dressing?

100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.