I Friabili
Packaged product Bread and Baked Goods La Mole
I Friabili contains 378 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 420 kcal per 100 g across 1,568 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 78.7 g | 29% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 15 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Sugars15 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat2.8 gin the lowest quarter of bread and baked goods (median 11 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium220 mgin the lowest quarter of bread and baked goods (median 788 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Mole
- Barcode
- 8008685000034
- Quantity
- 500 g
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gressins Classico Michelis | 378 | 10 g | 66 g | 7.7 g |
| grissini intrecciati Giusto | 378 | 1.3 g | 81 g | 4 g |
| Gressin Nature Ciro | 378 | 8.3 g | 78.7 g | 2.8 g |
| Colines Confalón | 379 | 6.8 g | 78.7 g | 1.9 g |
| Grissini integrali artigianali De Mori | 379 | 13.8 g | 69.9 g | 3.6 g |
| Grissini allacqua De Mori | 379 | 13.8 g | 70 g | 3.6 g |
| Grissini artigianali integrali all'acqua De Mori | 379 | 13.8 g | 69.9 g | 3.6 g |
| De mori De Mori | 379 | 13.8 g | 69.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in I Friabili?
100 g of I Friabili has 378 kcal.
How much protein is in I Friabili?
I Friabili contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).
How many carbs are in I Friabili?
I Friabili has 78.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in I Friabili?
I Friabili contains 2.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in I Friabili?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008685000034. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.