Husk, green beans

Packaged product Vegetables Husk

Husk, green beans contains 39 kcal per 100 g. A serving, 1 cup, 121 g (121 g) provides about 47 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.

100 g provides 18% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

39kcal per 100 g
1.7 gprotein
7.4 gcarbohydrates
0 gfat
47kcal in serving, 1 cup, 121 g (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 3 mg 0.1%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Protein L 1.7 g 3%
Vitamin A L 161 µg18%
Vitamin C L 12.9 mg14%
Calcium L 41 mg3%
Iron L 0.89 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%39kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Vitamin C14%Iron5%Calcium3%

Nutritional insights

  • Protein1.7 gbelow the median for vegetables (median 2.4 g)
  • Fiber2.5 gabove the median for vegetables (median 2.4 g)
  • Sugars2.5 gabove the median for vegetables (median 2.4 g)
  • Sodium3 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L537 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 39 kcal39 kcal
Protein 1.7 g1.7 g
Carbohydrates 7.4 g7.4 g
Fat 0 g0 g
Fiber 2.5 g2.5 g
Sugars 2.5 g2.5 g
Sodium 3 mg3 mg

Product details

Brand
Husk
Barcode
0850738005026
Label serving
1 cup (121 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Husk, green beans?

100 g of Husk, green beans has 39 kcal. Serving, 1 cup, 121 g (121 g): about 47 kcal.

How much protein is in Husk, green beans?

Husk, green beans contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 cup, 121 g (121 g). About 18% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).

How many carbs are in Husk, green beans?

Husk, green beans has 7.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.

How much fat is in Husk, green beans?

Husk, green beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Husk, green beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Husk, green beans?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858871. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0850738005026. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.