Hummus Salad Dressing

Packaged product Soups and Sauces Hummus Goddess

Hummus Salad Dressing contains 333 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 100 kcal.

Roughly 75% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
6.7 gprotein
13.3 gcarbohydrates
26.7 gfat
100kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 26.7 g 34%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 6.7 g 13%
Vitamin A L 99.9 µg11%
Vitamin C L 4 mg4%
Calcium L 0 mg0%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 17%Fat: 75%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 17%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A11%Vitamin C4%Calcium0%

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat26.7 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat3.3 gabove the median for soups and sauces (median 0.5 g)
  • Sodium400 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 6.7 g6.7 g
Carbohydrates 13.3 g13.3 g
Fat 26.7 g26.7 g
Fiber 3.3 g3.3 g
Sugars 0 g0 g
Sodium 400 mg400 mg

Product details

Brand
Hummus Goddess
Barcode
0857802004251
Label serving
2 Tbsp (30 ml)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Classic traditional hummus (garbanzo beans, water, sesame tahini, fresh lemon juice, garlic, salt, citric acid, cumin, paprika, potato starch (maltodextrin), applewood smoke, guar gun), extra virgin olive oil, olive oil, water, cider vinegar, tahini, non-gmo gluten free soy sauce (water, soybeans, salt, organic alcohol), garlic powder, onion powder chives, toasted sesame oil, parsley, organic tarragon, guar gum, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilVinegarGarlicChickpeasSalt

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FoodCaloriesProteinCarbsFat
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Whipped Dressing That's Smart! 333 0 g 20 g 30 g
Organic Dressing Hy-Vee 333 0 g 6.7 g 33.3 g
Brown Gravy Chef Swagger's Kitchen 333 16.7 g 50 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Salad Dressing?

100 g of Hummus Salad Dressing has 333 kcal. Serving, 2 tbsp, 30 ml (30 g): about 100 kcal.

How much protein is in Hummus Salad Dressing?

Hummus Salad Dressing contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 ml (30 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Hummus Salad Dressing?

Hummus Salad Dressing has 13.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Hummus Salad Dressing?

Hummus Salad Dressing contains 26.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Hummus Salad Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus Salad Dressing?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896273. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0857802004251. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.