Hummus Half Fried Falafel
Packaged product Beans and Legumes Montana
Hummus Half Fried Falafel contains 312 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 265 kcal.
Roughly 52% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 26% of the Daily Value for iron, 12% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,040 mg | 89% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Calcium L | 144 mg | 11% |
| Iron L | 4.6 mg | 26% |
| Potassium L | 542 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 37%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for beans and legumes (median 6.5 g)
- Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat19.2 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat2.7 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium2,040 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montana
- Barcode
- 0093192000453
- Quantity
- 400 g
- Label serving
- 1 portion (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Half Fried Falafel?
100 g of Hummus Half Fried Falafel has 312 kcal. Serving, 1 portion, 85 g (85 g): about 265 kcal.
How much protein is in Hummus Half Fried Falafel?
Hummus Half Fried Falafel contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 portion, 85 g (85 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Hummus Half Fried Falafel?
Hummus Half Fried Falafel has 30.6 g of total carbohydrates per 100 g, including 10 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Half Fried Falafel?
Hummus Half Fried Falafel contains 19.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Hummus Half Fried Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV), potassium (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus Half Fried Falafel?
100 g contains 2,040 mg of sodium, 89% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093192000453. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.