Hummus Box
Packaged product Beans and Legumes Morrison
Hummus Box contains 154 kcal per 100 g. A serving, 1 portion, 214 g (214 g) provides about 330 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0.23 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,210 mg | 183% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40.7 mg | 3% |
| Potassium L | 249 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for beans and legumes (median 6.2 g)
- Fiber6.1 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.3 gbelow the median for beans and legumes (median 2.8 g)
- Fat9.4 gabove the median for beans and legumes (median 1.8 g)
- Saturated fat0.23 gabove the median for beans and legumes (median 0.2 g)
- Sodium4,210 mgin the top quarter of beans and legumes (median 108 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrison
- Barcode
- 0766375757191
- Label serving
- 1 portion (214 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Box?
100 g of Hummus Box has 154 kcal. Serving, 1 portion, 214 g (214 g): about 330 kcal.
How much protein is in Hummus Box?
Hummus Box contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 portion, 214 g (214 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.2 g).
How many carbs are in Hummus Box?
Hummus Box has 15.4 g of total carbohydrates per 100 g, including 6.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Box?
Hummus Box contains 9.4 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).
How much sodium is in Hummus Box?
100 g contains 4,210 mg of sodium, 183% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766375757191. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.