Hummus avocado & cilantro
Packaged product Soups and Sauces Baba Foods
Hummus avocado & cilantro contains 107 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 30 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 53.6 mg | 2% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the top quarter of soups and sauces (median 1.3 g)
- Fat7.1 gabove the median for soups and sauces (median 4.2 g)
- Sodium53.6 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baba Foods
- Barcode
- 0827362300001
- Label serving
- 2 tbsp (28 g)
- Category
- groceries
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low Fat Yogurt, Cucumber, Dill, Lemon Juice, Garlic, Spices. Contains: Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup sobres individuales Hacendado | 107 | 1.1 g | 24.7 g | 0.2 g |
| Hot Ketchup, 460 Grammes, Marque Heinz Heinz | 107 | 1.2 g | 23.3 g | 0.1 g |
| Hot Chilli Ketchup Heinz | 107 | 1.2 g | 23.3 g | 0.1 g |
| Premium oyster sauce Megachef | 107 | 2.5 g | 24 g | 0.2 g |
| Parsley Sauce Marks & Spencer | 107 | 1.9 g | 5.6 g | 8.6 g |
| Wakims foods, hommus with spinach Wakims Foods | 107 | 3.3 g | 13.3 g | 3.3 g |
| Sauce Sriracha PSP | 107 | 1.2 g | 23.3 g | 1.5 g |
| Sauce de piment Sriracha psp | 107 | 1.2 g | 23.3 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0827362300001. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.