Ht Ciabatta
Packaged product Other Foods Harris Teeter
Ht Ciabatta contains 141 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 80 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 17.6 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 6.9 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium317 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036875549
- Label serving
- 1 portion (56.699 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Boudin Bayou Boil House By H-E-B | 141 | 8.8 g | 14.1 g | 4.4 g |
| Sunshine Nigiri Combi Private Selection | 141 | 8.5 g | 22.3 g | 1.3 g |
| Boneless, Skinless Thighs Walmart | 141 | 16.8 g | 0 g | 8.8 g |
| Original Boudin Bayou Boil House | 141 | 8.8 g | 14.1 g | 4.4 g |
| Birria Chuck Roast Aldi | 141 | 17.6 g | 2.6 g | 7.1 g |
| Birria Fresh From Aldi | 141 | 17.6 g | 2.6 g | 7.1 g |
| Sprouts Slaw Sprouts | 141 | 1.8 g | 8.8 g | 12.3 g |
| Rainbow Trout Walmart | 141 | 19.4 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ht Ciabatta?
100 g of Ht Ciabatta has 141 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 80 kcal.
How much protein is in Ht Ciabatta?
Ht Ciabatta contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 portion, 56.699 g (56.7 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Ht Ciabatta?
Ht Ciabatta has 31.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ht Ciabatta?
Ht Ciabatta contains 0 g of fat per 100 g.
How much sodium is in Ht Ciabatta?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036875549. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "HT CIABATTA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.