Housin Duck Bao Bun - Snack Pot

Packaged product Snacks Itsu

Housin Duck Bao Bun - Snack Pot contains 224 kcal per 100 g. A serving, 1 bun, 45 g (45 g) provides about 101 kcal.

Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
8.7 gprotein
35.6 gcarbohydrates
4.4 gfat
101kcal in serving, 1 bun, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.1 g 6%
Sodium L 0 mg 0%
Total carbohydrates L 35.6 g 13%
Dietary fiber L 2.4 g 9%
Total sugars L 8 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 66%Fat: 18%224kcal / 100 g
  • Protein 16%
  • Carbohydrates 66%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for snacks (median 7.5 g)
  • Fiber2.4 gin the lowest quarter of snacks (median 4 g)
  • Sugars8 gabove the median for snacks (median 4.5 g)
  • Fat4.4 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat1.1 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Itsu
Barcode
5060960664105
Label serving
1 bun (45 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060960664105. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Housin Duck Bao Bun - Snack Pot?

100 g of Housin Duck Bao Bun - Snack Pot has 224 kcal. Serving, 1 bun, 45 g (45 g): about 101 kcal.

How much protein is in Housin Duck Bao Bun - Snack Pot?

Housin Duck Bao Bun - Snack Pot contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 3.9 g in serving, 1 bun, 45 g (45 g). About 16% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Housin Duck Bao Bun - Snack Pot?

Housin Duck Bao Bun - Snack Pot has 35.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Housin Duck Bao Bun - Snack Pot?

Housin Duck Bao Bun - Snack Pot contains 4.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Housin Duck Bao Bun - Snack Pot?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.