Hot & Spicy Pretzel Thins
Packaged product Snacks M&S Food
Hot & Spicy Pretzel Thins contains 438 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 438 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 728 mg | 32% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for snacks (median 10.6 g)
- Fiber1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sugars8 gin the top quarter of snacks (median 3.1 g)
- Fat13 gabove the median for snacks (median 6.1 g)
- Saturated fat1 gabove the median for snacks (median 0.6 g)
- Sodium728 mgin the lowest quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Utable Wheatflour. nut * allergy Rapeseed Oil - Sugar - Barley Malt . Extract - Rice Flour Sea Salt. Potato Starch. Cayenne Pepper - Emulsifier: Soya Lecithin Raising Agent: Sodium Bicarbonate Dried Lemon Yeast Extract. Natural Flavouring - Dried Onions Dried Garlic Natural Colour: Paprika Extract. Capsicum Extract - Chilli Extract - Antioxidant: Extracts of Rosemary - Acidity Regulator: É524.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29398706. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.