Hot & Sour Soup - Cup
Packaged product Soups and Sauces Panda Express
Hot & Sour Soup - Cup contains 35 kcal per 100 g. A serving, 1 cup, 12.2 oz (346 g) provides about 120 kcal.
Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34.7 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.15 g | 0.7% |
| Cholesterol L | 18.8 mg | 6% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 1.2 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 43%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.29 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars1.2 gbelow the median for soups and sauces (median 1.6 g)
- Fat1.5 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.15 gbelow the median for soups and sauces (median 0.41 g)
- Sodium254 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda Express
- Barcode
- 2000000150645
- Quantity
- 12.2 oz
- Label serving
- 1 cup (12.2 oz)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tofu, Mushrooms, Liquid Egg, Distilled Vinegar, Modified Food Starch, Corn Starch, Potato Starch, Salt, Maltodextrin, Shortening Powder, Disodium Inosinate, Disodium Guanylate, Dehydrated Soy Sauce Powder, Sugar, Onion Powder, Soybean Oil, Celery Extract, Sesame Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| asda sweet potato butternut squash coconut and chilli soup Asda | 35 | 1.1 g | 10.1 g | 1.3 g |
| Hot & Sour Soup - Bowl Panda Express | 35 | 2 g | 4.1 g | 1.2 g |
| New England butternut squash soup Glorious Skinnylicious | 35 | 0.7 g | 5.2 g | 1.1 g |
| Coop Tomatsuppe 95g Coop | 35 | 1.1 g | 6.4 g | 0.4 g |
| Gemuse suppe Jürge Langbein | 35 | 0.8 g | 5.7 g | 0.7 g |
| Original Vegetable Soup Mauzone Kosher Products Llc | 35 | 1.8 g | 7.1 g | 0.44 g |
| Thai Suppe mit Hühnerfleisch Satori | 35 | 1.5 g | 3.7 g | 1.5 g |
| Asparagus Lemongrass Soup Haggen | 35 | 0.88 g | 6.2 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot & Sour Soup - Cup?
100 g of Hot & Sour Soup - Cup has 35 kcal. Serving, 1 cup, 12.2 oz (346 g): about 120 kcal.
How much protein is in Hot & Sour Soup - Cup?
Hot & Sour Soup - Cup contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 7 g in serving, 1 cup, 12.2 oz (346 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).
How many carbs are in Hot & Sour Soup - Cup?
Hot & Sour Soup - Cup has 4.1 g of total carbohydrates per 100 g, including 0.29 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot & Sour Soup - Cup?
Hot & Sour Soup - Cup contains 1.5 g of fat per 100 g, of which 0.15 g is saturated (0.7% of the Daily Value).
How much sodium is in Hot & Sour Soup - Cup?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000150645. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.