Hot & Sour Soup - Bowl
Packaged product Soups and Sauces Panda Express
Hot & Sour Soup - Bowl contains 35 kcal per 100 g. A serving, 1 bowl, 17.4 oz (493 g) provides about 170 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34.5 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 1.2 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.2 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars1.2 gbelow the median for soups and sauces (median 1.7 g)
- Fat1.2 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.41 g)
- Sodium255 mgbelow the median for soups and sauces (median 314 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda Express
- Barcode
- 2000000150646
- Quantity
- 17.4 oz
- Label serving
- 1 bowl (17.4 oz)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tofu, Mushrooms, Liquid Egg, Distilled Vinegar, Modified Food Starch, Corn Starch, Potato Starch, Salt, Maltodextrin, Shortening Powder, Disodium Inosinate, Disodium Guanylate, Dehydrated Soy Sauce Powder, Sugar, Onion Powder, Soybean Oil, Celery Extract, Sesame Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot & Sour Soup - Cup Panda Express | 35 | 2 g | 4.1 g | 1.5 g |
| SINCE 1938 Knorr CHICKEN WITH CRUNCHY -CROUTONS Pe Knorr | 34 | 0.63 g | 4.3 g | 1.6 g |
| asda sweet potato butternut squash coconut and chilli soup Asda | 35 | 1.1 g | 10.1 g | 1.3 g |
| New England butternut squash soup Glorious Skinnylicious | 35 | 0.7 g | 5.2 g | 1.1 g |
| Coop Tomatsuppe 95g Coop | 35 | 1.1 g | 6.4 g | 0.4 g |
| Gemuse suppe Jürge Langbein | 35 | 0.8 g | 5.7 g | 0.7 g |
| Original Vegetable Soup Mauzone Kosher Products Llc | 35 | 1.8 g | 7.1 g | 0.44 g |
| Thai Suppe mit Hühnerfleisch Satori | 35 | 1.5 g | 3.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000150646. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.